45.2 km | 05:24:14 | 07:10/km日期: 2016-05-22 06:00 - 總爬升: 320 m - 卡路里: 2440 Cal - 溫度: 25°C - 濕度: 91%
Pace: 05'37" / 05'18" / 05'29" / 05'23" / 05'53" / 05'48" / 05'40" / 06'27" / 06'14" / 06'09" / 06'19" / 06'10" / 06'25" / 06'26" / 06'20" / 07'19" / 06'38" / 06'54" / 07'03" / 07'00" / 06'49" / 07'38" / 07'03" / 07'10" / 06'37" / 07'51" / 07'01" / 08'09" / 07'50" / 07'34" / 09'56" / 09'03" / 08'33" / 08'23" / 07'54" / 09'21" / 07'45" / 07'19" / 06'56" / 09'09" / 08'01" / 08'50" / 07'06" / 08'10" / 08'04" / 08'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'16") | 1004 / 1004 |
2 | | 05'19" | 996 / 2000 |
3 | | 05'27" (+00'08") | 1003 / 3003 |
4 | | 05'23" (+00'04") | 998 / 4002 |
5 | | 05'48" (+00'29") | 1011 / 5013 |
6 | | 05'51" (+00'32") | 991 / 6004 |
7 | | 05'36" (+00'17") | 1009 / 7014 |
8 | | 06'32" (+01'13") | 1001 / 8015 |
9 | | 06'10" (+00'51") | 1010 / 9026 |
10 | | 06'10" (+00'51") | 995 / 10021 |
11 | | 06'21" (+01'02") | 1011 / 11033 |
12 | | 06'04" (+00'45") | 995 / 12029 |
13 | | 06'24" (+01'05") | 1000 / 13029 |
14 | | 06'25" (+01'06") | 1013 / 14043 |
15 | | 06'19" (+01'00") | 1001 / 15045 |
16 | | 07'24" (+02'05") | 1004 / 16049 |
17 | | 06'33" (+01'14") | 995 / 17045 |
18 | | 06'55" (+01'36") | 1012 / 18058 |
19 | | 07'09" (+01'50") | 992 / 19050 |
20 | | 06'54" (+01'35") | 1000 / 20051 |
21 | | 06'47" (+01'28") | 1007 / 21058 |
22 | | 07'42" (+02'23") | 1003 / 22062 |
23 | | 06'58" (+01'39") | 1001 / 23063 |
24 | | 07'07" (+01'48") | 998 / 24062 |
25 | | 06'38" (+01'19") | 1011 / 25073 |
26 | | 07'57" (+02'38") | 1002 / 26076 |
27 | | 07'04" (+01'45") | 1002 / 27078 |
28 | | 08'03" (+02'44") | 1004 / 28083 |
29 | | 07'45" (+02'26") | 991 / 29074 |
30 | | 07'33" (+02'14") | 1013 / 30088 |
31 | | 10'21" (+05'02") | 990 / 31078 |
32 | | 08'42" (+03'23") | 1013 / 32092 |
33 | | 08'57" (+03'38") | 999 / 33092 |
34 | | 08'00" (+02'41") | 1014 / 34106 |
35 | | 08'51" (+03'32") | 1006 / 35113 |
36 | | 08'19" (+03'00") | 991 / 36104 |
37 | | 07'46" (+02'27") | 1009 / 37114 |
38 | | 07'15" (+01'56") | 1004 / 38119 |
39 | | 07'01" (+01'42") | 1004 / 39124 |
40 | | 09'10" (+03'51") | 997 / 40121 |
41 | | 08'08" (+02'49") | 1010 / 41132 |
42 | | 08'47" (+03'28") | 1004 / 42136 |
43 | | 06'53" (+01'34") | 1003 / 43140 |
44 | | 08'19" (+03'00") | 1002 / 44142 |
45 | | 07'58" (+02'39") | 998 / 45141 |
46 | | 11'54" (+06'35") | 43 / 45185 |
5月累積里程 : 60.96 km
Android - Sony C6902 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'18" | 00:10'55" |
3 | 05'29" | 00:16'24" |
4 | 05'23" | 00:21'47" |
5 | 05'53" | 00:27'40" |
6 | 05'48" | 00:33'28" |
7 | 05'40" | 00:39'08" |
8 | 06'27" | 00:45'35" |
9 | 06'14" | 00:51'49" |
10 | 06'09" | 00:57'58" |
11 | 06'19" | 01:04'17" |
12 | 06'10" | 01:10'27" |
13 | 06'25" | 01:16'52" |
14 | 06'26" | 01:23'18" |
15 | 06'20" | 01:29'38" |
16 | 07'19" | 01:36'57" |
17 | 06'38" | 01:43'35" |
18 | 06'54" | 01:50'29" |
19 | 07'03" | 01:57'32" |
20 | 07'00" | 02:04'32" |
21 | 06'49" | 02:11'21" |
22 | 07'38" | 02:18'59" |
23 | 07'03" | 02:26'02" |
24 | 07'10" | 02:33'12" |
25 | 06'37" | 02:39'49" |
26 | 07'51" | 02:47'40" |
27 | 07'01" | 02:54'41" |
28 | 08'09" | 03:02'50" |
29 | 07'50" | 03:10'40" |
30 | 07'34" | 03:18'14" |
31 | 09'56" | 03:28'10" |
32 | 09'03" | 03:37'13" |
33 | 08'33" | 03:45'46" |
34 | 08'23" | 03:54'09" |
35 | 07'54" | 04:02'03" |
36 | 09'21" | 04:11'24" |
37 | 07'45" | 04:19'09" |
38 | 07'19" | 04:26'28" |
39 | 06'56" | 04:33'24" |
40 | 09'09" | 04:42'33" |
41 | 08'01" | 04:50'34" |
42 | 08'50" | 04:59'24" |
43 | 07'06" | 05:06'30" |
44 | 08'10" | 05:14'40" |
45 | 08'04" | 05:22'44" |
45.2 | 08'05" | 05:24'14" |