25.6 km | 02:59:22 | 06:59/km日期: 2016-05-22 06:15 - 卡路里: 2015 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 91%
Pace: 06'14" / 05'55" / 05'54" / 05'53" / 06'51" / 05'59" / 05'57" / 07'08" / 06'08" / 06'39" / 06'08" / 06'17" / 07'06" / 06'13" / 05'57" / 08'26" / 06'38" / 07'49" / 06'34" / 08'56" / 08'18" / 08'53" / 07'54" / 09'35" / 07'49" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'22") | 1000 / 1000 |
2 | | 05'55" (+00'03") | 1000 / 2000 |
3 | | 05'54" (+00'02") | 1000 / 3000 |
4 | | 05'52" | 1000 / 4000 |
5 | | 06'51" (+00'59") | 1000 / 5000 |
6 | | 05'58" (+00'06") | 1000 / 6000 |
7 | | 05'57" (+00'05") | 1000 / 7000 |
8 | | 07'08" (+01'16") | 1000 / 8000 |
9 | | 06'07" (+00'15") | 1000 / 9000 |
10 | | 06'38" (+00'46") | 1000 / 10000 |
11 | | 06'08" (+00'16") | 1000 / 11000 |
12 | | 06'16" (+00'24") | 1000 / 12000 |
13 | | 07'06" (+01'14") | 1000 / 13000 |
14 | | 06'13" (+00'21") | 1000 / 14000 |
15 | | 05'57" (+00'05") | 1000 / 15000 |
16 | | 08'25" (+02'33") | 1000 / 16000 |
17 | | 06'37" (+00'45") | 1000 / 17000 |
18 | | 07'48" (+01'56") | 1000 / 18000 |
19 | | 06'34" (+00'42") | 1000 / 19000 |
20 | | 08'55" (+03'03") | 1000 / 20000 |
21 | | 08'18" (+02'26") | 1000 / 21000 |
22 | | 08'53" (+03'01") | 1000 / 22000 |
23 | | 07'53" (+02'01") | 1000 / 23000 |
24 | | 09'35" (+03'43") | 1000 / 24000 |
25 | | 07'49" (+01'57") | 1000 / 25000 |
26 | | 06'29" (+00'37") | 644 / 25644 |
5月累積里程 : 49.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'55" | 00:12'09" |
3 | 05'54" | 00:18'03" |
4 | 05'53" | 00:23'56" |
5 | 06'51" | 00:30'47" |
6 | 05'59" | 00:36'46" |
7 | 05'57" | 00:42'43" |
8 | 07'08" | 00:49'51" |
9 | 06'08" | 00:55'59" |
10 | 06'39" | 01:02'38" |
11 | 06'08" | 01:08'46" |
12 | 06'17" | 01:15'03" |
13 | 07'06" | 01:22'09" |
14 | 06'13" | 01:28'22" |
15 | 05'57" | 01:34'19" |
16 | 08'26" | 01:42'45" |
17 | 06'38" | 01:49'23" |
18 | 07'49" | 01:57'12" |
19 | 06'34" | 02:03'46" |
20 | 08'56" | 02:12'42" |
21 | 08'18" | 02:21'00" |
22 | 08'53" | 02:29'53" |
23 | 07'54" | 02:37'47" |
24 | 09'35" | 02:47'22" |
25 | 07'49" | 02:55'11" |
25.6 | 06'29" | 02:59'22" |