21.1 km | 02:31:24 | 07:11/km日期: 2016-05-22 06:15 - 卡路里: 1422 Cal - 溫度: 25°C - 濕度: 86%
Pace: 06'50" / 06'29" / 06'08" / 06'20" / 06'27" / 06'25" / 06'47" / 06'44" / 06'15" / 06'45" / 06'44" / 06'50" / 08'15" / 06'42" / 06'36" / 09'30" / 07'50" / 10'11" / 08'38" / 07'19" / 06'51" / 11'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'11") | 498 / 498 |
| 2 | | 06'34" (+00'48") | 496 / 994 |
| 3 | | 06'32" (+00'46") | 504 / 1499 |
| 4 | | 06'23" (+00'37") | 497 / 1997 |
| 5 | | 06'07" (+00'21") | 497 / 2495 |
| 6 | | 06'16" (+00'30") | 507 / 3002 |
| 7 | | 06'16" (+00'30") | 507 / 3510 |
| 8 | | 06'21" (+00'35") | 495 / 4005 |
| 9 | | 06'29" (+00'43") | 508 / 4514 |
| 10 | | 06'17" (+00'31") | 500 / 5014 |
| 11 | | 06'24" (+00'38") | 504 / 5519 |
| 12 | | 06'25" (+00'39") | 495 / 6014 |
| 13 | | 06'24" (+00'38") | 504 / 6519 |
| 14 | | 07'11" (+01'25") | 509 / 7028 |
| 15 | | 06'47" (+01'01") | 488 / 7517 |
| 16 | | 06'39" (+00'53") | 513 / 8030 |
| 17 | | 06'19" (+00'33") | 490 / 8520 |
| 18 | | 06'27" (+00'41") | 508 / 9029 |
| 19 | | 06'32" (+00'46") | 499 / 9528 |
| 20 | | 06'39" (+00'53") | 500 / 10029 |
| 21 | | 06'40" (+00'54") | 501 / 10530 |
| 22 | | 06'56" (+01'10") | 501 / 11032 |
| 23 | | 06'46" (+01'00") | 499 / 11532 |
| 24 | | 06'53" (+01'07") | 503 / 12035 |
| 25 | | 06'58" (+01'12") | 494 / 12530 |
| 26 | | 09'28" (+03'42") | 507 / 13037 |
| 27 | | 06'51" (+01'05") | 502 / 13539 |
| 28 | | 06'37" (+00'51") | 506 / 14045 |
| 29 | | 06'29" (+00'43") | 487 / 14533 |
| 30 | | 06'37" (+00'51") | 503 / 15037 |
| 31 | | 11'06" (+05'20") | 508 / 15545 |
| 32 | | 07'46" (+02'00") | 490 / 16036 |
| 33 | | 06'42" (+00'56") | 504 / 16540 |
| 34 | | 08'59" (+03'13") | 507 / 17048 |
| 35 | | 13'40" (+07'54") | 507 / 17555 |
| 36 | | 06'33" (+00'47") | 497 / 18053 |
| 37 | | 06'37" (+00'51") | 498 / 18551 |
| 38 | | 10'35" (+04'49") | 499 / 19050 |
| 39 | | 06'10" (+00'24") | 512 / 19562 |
| 40 | | 10'38" (+04'52") | 493 / 20056 |
| 41 | | 05'46" | 510 / 20566 |
| 42 | | 06'36" (+00'50") | 504 / 21070 |
5月累積里程 :
29.17 km 
美津濃 型號 累積 :
146.6 kmAndroid - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'29" | 00:13'19" |
| 3 | 06'08" | 00:19'27" |
| 4 | 06'20" | 00:25'47" |
| 5 | 06'27" | 00:32'14" |
| 6 | 06'25" | 00:38'39" |
| 7 | 06'47" | 00:45'26" |
| 8 | 06'44" | 00:52'10" |
| 9 | 06'15" | 00:58'25" |
| 10 | 06'45" | 01:05'10" |
| 11 | 06'44" | 01:11'54" |
| 12 | 06'50" | 01:18'44" |
| 13 | 08'15" | 01:26'59" |
| 14 | 06'42" | 01:33'41" |
| 15 | 06'36" | 01:40'17" |
| 16 | 09'30" | 01:49'47" |
| 17 | 07'50" | 01:57'37" |
| 18 | 10'11" | 02:07'48" |
| 19 | 08'38" | 02:16'26" |
| 20 | 07'19" | 02:23'45" |
| 21 | 06'51" | 02:30'36" |
| 21.1 | 11'18" | 02:31'24" |
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