| 5050 m | 02:32:08 | 03:00/100m日期: 2016-05-21 13:10 - 卡路里: 1723 Cal 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 03'22" (+02'06") | 23 | 124 | 2 | | 02'14" (+00'58") | 18 | 85 | 3 | | 03'22" (+02'06") | 23 | 124 | 4 | | 02'36" (+01'20") | 18 | 96 | 5 | | 03'08" (+01'52") | 25 | 119 |
6 | | 02'34" (+01'18") | 18 | 95 | 7 | | 03'20" (+02'04") | 25 | 125 | 8 | | 02'38" (+01'22") | 18 | 97 | 9 | | 02'48" (+01'32") | 24 | 108 | 10 | | 03'12" (+01'56") | 18 | 114 | 11 | | 03'18" (+02'02") | 25 | 124 | 12 | | 02'38" (+01'22") | 19 | 98 | 13 | | 03'14" (+01'58") | 27 | 124 | 14 | | 02'42" (+01'26") | 19 | 100 | 15 | | 03'24" (+02'08") | 26 | 128 | 16 | | 02'42" (+01'26") | 19 | 100 | 17 | | 03'12" (+01'56") | 25 | 121 | 18 | | 02'50" (+01'34") | 19 | 104 | 19 | | 02'58" (+01'42") | 27 | 116 | 20 | | 03'20" (+02'04") | 19 | 119 | 21 | | 03'14" (+01'58") | 26 | 123 | 22 | | 02'46" (+01'30") | 20 | 103 | 23 | | 03'22" (+02'06") | 27 | 128 | 24 | | 02'46" (+01'30") | 20 | 103 | 25 | | 03'24" (+02'08") | 26 | 128 | 26 | | 02'46" (+01'30") | 20 | 103 | 27 | | 03'24" (+02'08") | 26 | 128 | 28 | | 02'44" (+01'28") | 20 | 102 | 29 | | 02'58" (+01'42") | 27 | 116 | 30 | | 03'08" (+01'52") | 19 | 113 | 31 | | 03'24" (+02'08") | 24 | 126 | 32 | | 02'42" (+01'26") | 20 | 101 | 33 | | 03'08" (+01'52") | 27 | 121 | 34 | | 02'44" (+01'28") | 20 | 102 | 35 | | 03'20" (+02'04") | 26 | 126 | 36 | | 02'36" (+01'20") | 20 | 98 | 37 | | 03'16" (+02'00") | 25 | 123 | 38 | | 02'40" (+01'24") | 20 | 100 | 39 | | 02'56" (+01'40") | 27 | 115 | 40 | | 03'08" (+01'52") | 20 | 114 | 41 | | 03'24" (+02'08") | 26 | 128 | 42 | | 02'24" (+01'08") | 20 | 92 | 43 | | 03'24" (+02'08") | 26 | 128 | 44 | | 02'38" (+01'22") | 21 | 100 | 45 | | 03'24" (+02'08") | 27 | 129 | 46 | | 02'40" (+01'24") | 20 | 100 | 47 | | 03'16" (+02'00") | 26 | 124 | 48 | | 02'48" (+01'32") | 20 | 104 | 49 | | 02'56" (+01'40") | 26 | 114 | 50 | | 03'18" (+02'02") | 20 | 119 | 51 | | 03'18" (+02'02") | 26 | 125 | 52 | | 02'50" (+01'34") | 20 | 105 | 53 | | 03'18" (+02'02") | 25 | 124 | 54 | | 02'52" (+01'36") | 21 | 107 | 55 | | 03'16" (+02'00") | 26 | 124 | 56 | | 02'42" (+01'26") | 20 | 101 | 57 | | 03'16" (+02'00") | 26 | 124 | 58 | | 02'46" (+01'30") | 20 | 103 | 59 | | 02'54" (+01'38") | 25 | 112 | 60 | | 03'20" (+02'04") | 21 | 121 | 61 | | 03'24" (+02'08") | 21 | 123 | 62 | | 02'40" (+01'24") | 20 | 100 | 63 | | 03'36" (+02'20") | 27 | 135 | 64 | | 02'34" (+01'18") | 20 | 97 | 65 | | 03'16" (+02'00") | 24 | 122 | 66 | | 02'42" (+01'26") | 21 | 102 | 67 | | 03'20" (+02'04") | 27 | 127 | 68 | | 02'50" (+01'34") | 20 | 105 | 69 | | 02'54" (+01'38") | 26 | 113 | 70 | | 03'06" (+01'50") | 20 | 113 | 71 | | 03'28" (+02'12") | 24 | 128 | 72 | | 02'32" (+01'16") | 22 | 98 | 73 | | 03'26" (+02'10") | 24 | 127 | 74 | | 02'30" (+01'14") | 20 | 95 | 75 | | 03'24" (+02'08") | 24 | 126 | 76 | | 02'32" (+01'16") | 21 | 97 | 77 | | 03'16" (+02'00") | 24 | 122 | 78 | | 02'30" (+01'14") | 21 | 96 | 79 | | 02'48" (+01'32") | 23 | 107 | 80 | | 02'30" (+01'14") | 21 | 96 | 81 | | 01'16" | 29 | 67 | 82 | | 03'22" (+02'06") | 20 | 121 | 83 | | 03'13" (+01'57") | 22 | 119 | 84 | | 03'10" (+01'54") | 19 | 114 | 85 | | 03'18" (+02'02") | 19 | 118 | 86 | | 03'12" (+01'56") | 21 | 117 | 87 | | 03'18" (+02'02") | 20 | 119 | 88 | | 03'21" (+02'05") | 20 | 121 | 89 | | 03'16" (+02'00") | 19 | 117 | 90 | | 02'50" (+01'34") | 19 | 104 | 91 | | 03'56" (+02'40") | 19 | 137 | 92 | | 03'16" (+02'00") | 20 | 118 | 93 | | 02'53" (+01'37") | 18 | 105 | 94 | | 03'00" (+01'44") | 20 | 110 | 95 | | 03'22" (+02'06") | 19 | 120 | 96 | | 03'02" (+01'46") | 18 | 109 | 97 | | 03'16" (+02'00") | 19 | 117 | 98 | | 03'15" (+01'59") | 19 | 117 | 99 | | 02'42" (+01'26") | 19 | 100 | 100 | | 02'26" (+01'10") | 19 | 92 | 101 | | 02'26" (+01'10") | 22 | 95 |
效率 = 划手數 + 時間(秒) 5月累積里程 : 24.00 km |
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