18.2 km | 01:37:13 | 05:20/km日期: 2016-05-21 05:46 - 卡路里: 981 Cal - 總步數: 19308 - 平均步頻: 198 - 平均步幅: 94 cm - 溫度: 23°C - 濕度: 91%
Pace: 06'17" / 06'04" / 05'31" / 05'27" / 05'16" / 05'18" / 05'12" / 05'02" / 05'13" / 05'16" / 04'54" / 04'58" / 04'57" / 05'13" / 05'14" / 05'16" / 05'24" / 05'30" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+01'30") | 1002 / 1002 | 185 / 84 |
2 | | 06'02" (+01'10") | 1005 / 2007 | 187 / 88 |
3 | | 05'30" (+00'38") | 1000 / 3007 | 195 / 92 |
4 | | 05'25" (+00'33") | 1005 / 4013 | 196 / 93 |
5 | | 05'16" (+00'24") | 1008 / 5022 | 197 / 96 |
6 | | 05'12" (+00'20") | 1006 / 6029 | 198 / 96 |
7 | | 05'12" (+00'20") | 1008 / 7038 | 200 / 96 |
8 | | 04'59" (+00'07") | 1007 / 8045 | 200 / 99 |
9 | | 05'09" (+00'17") | 1009 / 9055 | 200 / 96 |
10 | | 05'13" (+00'21") | 1007 / 10062 | 201 / 94 |
11 | | 04'52" | 1005 / 11068 | 204 / 100 |
12 | | 04'54" (+00'02") | 1002 / 12070 | 205 / 99 |
13 | | 04'56" (+00'04") | 1001 / 13071 | 205 / 98 |
14 | | 05'16" (+00'24") | 1007 / 14078 | 201 / 93 |
15 | | 05'10" (+00'18") | 1000 / 15079 | 203 / 94 |
16 | | 05'12" (+00'20") | 1010 / 16090 | 202 / 94 |
17 | | 05'23" (+00'31") | 1004 / 17094 | 197 / 93 |
18 | | 05'28" (+00'36") | 1003 / 18098 | 198 / 92 |
19 | | 05'47" (+00'55") | 175 / 18273 | 192 / 89 |
5月累積里程 : 282.37 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'04" | 00:12'21" |
3 | 05'31" | 00:17'52" |
4 | 05'27" | 00:23'19" |
5 | 05'16" | 00:28'35" |
6 | 05'18" | 00:33'53" |
7 | 05'12" | 00:39'05" |
8 | 05'02" | 00:44'07" |
9 | 05'13" | 00:49'20" |
10 | 05'16" | 00:54'36" |
11 | 04'54" | 00:59'30" |
12 | 04'58" | 01:04'28" |
13 | 04'57" | 01:09'25" |
14 | 05'13" | 01:14'38" |
15 | 05'14" | 01:19'52" |
16 | 05'16" | 01:25'08" |
17 | 05'24" | 01:30'32" |
18 | 05'30" | 01:36'02" |
18.2 | 06'44" | 01:37'13" |