9.0 km | 00:58:12 | 06:27/km日期: 2016-05-19 20:06 - 卡路里: 830 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 78%
Pace: 06'44" / 06'14" / 06'06" / 06'03" / 07'14" / 06'42" / 06'59" / 06'22" / 05'39" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+01'05") | 1000 / 1000 |
2 | | 06'14" (+00'36") | 1000 / 2000 |
3 | | 06'05" (+00'27") | 1000 / 3000 |
4 | | 06'03" (+00'25") | 1000 / 4000 |
5 | | 07'14" (+01'36") | 1000 / 5000 |
6 | | 06'41" (+01'03") | 1000 / 6000 |
7 | | 06'59" (+01'21") | 1000 / 7000 |
8 | | 06'22" (+00'44") | 1000 / 8000 |
9 | | 05'38" | 1000 / 9000 |
10 | | 08'05" (+02'27") | 20 / 9020 |
5月累積里程 : 79.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'14" | 00:12'58" |
3 | 06'06" | 00:19'04" |
4 | 06'03" | 00:25'07" |
5 | 07'14" | 00:32'21" |
6 | 06'42" | 00:39'03" |
7 | 06'59" | 00:46'02" |
8 | 06'22" | 00:52'24" |
9 | 05'39" | 00:58'03" |
9.0 | 08'09" | 00:58'13" |