10.0 km | 01:26:31 | 08:38/km日期: 2023-12-16 07:39 - 卡路里: 647 Cal - 平均步頻: 176
Pace: 03'56" / 08'16" / 09'16" / 07'59" / 08'10" / 10'37" / 08'07" / 09'06" / 08'30" / 08'09" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'21" (+00'23") | 1000 / 1000 |
2 | | 08'16" (+00'18") | 1000 / 2000 |
3 | | 09'16" (+01'18") | 1000 / 3000 |
4 | | 07'58" | 1000 / 4000 |
5 | | 08'08" (+00'10") | 1000 / 5000 |
6 | | 10'36" (+02'38") | 1000 / 6000 |
7 | | 08'07" (+00'09") | 1000 / 7000 |
8 | | 09'06" (+01'08") | 1000 / 8000 |
9 | | 08'29" (+00'31") | 1000 / 9000 |
10 | | 08'08" (+00'10") | 1000 / 10000 |
11 | | 06'32" | 4 / 10004 |
12月累積里程 : 102.65 km
TCX 2.0 上傳 | 5 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'56" | 00:03'56" |
2 | 08'16" | 00:12'12" |
3 | 09'16" | 00:21'28" |
4 | 07'59" | 00:29'27" |
5 | 08'10" | 00:37'37" |
6 | 10'37" | 00:48'14" |
7 | 08'07" | 00:56'21" |
8 | 09'06" | 01:05'27" |
9 | 08'30" | 01:13'57" |
10 | 08'09" | 01:22'06" |
10.0 | 08'05" | 01:22'08" |