6.5 km | 01:13:07 | 11:11/km日期: 2016-05-19 19:39 - 卡路里: 244 Cal - 平均步頻: 156 - 溫度: 24°C - 濕度: 73%
Pace: 10'33" / 09'30" / 11'53" / 11'38" / 11'51" / 12'17" / 10'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'33" (+01'03") | 1000 / 1000 |
2 | | 09'30" | 1000 / 2000 |
3 | | 11'52" (+02'22") | 1000 / 3000 |
4 | | 11'38" (+02'08") | 1000 / 4000 |
5 | | 11'50" (+02'20") | 1000 / 5000 |
6 | | 12'16" (+02'46") | 1000 / 6000 |
7 | | 10'16" (+00'46") | 529 / 6529 |
5月累積里程 : 119.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'33" | 00:10'33" |
2 | 09'30" | 00:20'03" |
3 | 11'53" | 00:31'56" |
4 | 11'38" | 00:43'34" |
5 | 11'51" | 00:55'25" |
6 | 12'17" | 01:07'42" |
6.5 | 10'15" | 01:13'08" |