10.0 km | 01:04:52 | 06:27/km日期: 2016-05-18 20:42 - 卡路里: 826 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 71%
Pace: 06'16" / 06'18" / 05'51" / 06'21" / 06'57" / 06'17" / 06'17" / 07'22" / 06'39" / 06'19" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+02'21") | 6370 / 6370 |
| 2 | | 04'34" (+00'37") | 150 / 6520 |
| 3 | | 12'52" (+08'55") | 77 / 6597 |
| 4 | | 04'19" (+00'22") | 150 / 6747 |
| 5 | | 11'25" (+07'28") | 87 / 6835 |
| 6 | | 04'19" (+00'22") | 150 / 6985 |
| 7 | | 11'36" (+07'39") | 86 / 7071 |
| 8 | | 04'10" (+00'13") | 150 / 7221 |
| 9 | | 12'50" (+08'53") | 77 / 7299 |
| 10 | | 04'04" (+00'07") | 150 / 7449 |
| 11 | | 11'14" (+07'17") | 88 / 7538 |
| 12 | | 03'57" | 150 / 7688 |
| 13 | | 12'00" (+08'03") | 83 / 7771 |
| 14 | | 06'32" (+02'35") | 2273 / 10045 |
5月累積里程 : 174.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'18" | 00:12'34" |
| 3 | 05'51" | 00:18'25" |
| 4 | 06'21" | 00:24'46" |
| 5 | 06'57" | 00:31'43" |
| 6 | 06'17" | 00:38'00" |
| 7 | 06'17" | 00:44'17" |
| 8 | 07'22" | 00:51'39" |
| 9 | 06'39" | 00:58'18" |
| 10 | 06'19" | 01:04'37" |
| 10.0 | 05'54" | 01:04'53" |
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