18.4 km | 02:38:19 | 08:36/km日期: 2023-12-17 07:38 - 卡路里: 1224 Cal - 溫度: 13°C - 濕度: 79.6
Pace: 07'47" / 07'25" / 07'43" / 07'38" / 07'23" / 07'34" / 07'46" / 08'15" / 08'39" / 08'47" / 08'13" / 08'58" / 09'11" / 09'21" / 09'05" / 09'48" / 08'53" / 09'14" / 17'35" /
12月累積里程 : 22.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 07'25" | 00:15'12" |
3 | 07'43" | 00:22'55" |
4 | 07'38" | 00:30'33" |
5 | 07'23" | 00:37'56" |
6 | 07'34" | 00:45'30" |
7 | 07'46" | 00:53'16" |
8 | 08'15" | 01:01'31" |
9 | 08'39" | 01:10'10" |
10 | 08'47" | 01:18'57" |
11 | 08'13" | 01:27'10" |
12 | 08'58" | 01:36'08" |
13 | 09'11" | 01:45'19" |
14 | 09'21" | 01:54'40" |
15 | 09'05" | 02:03'45" |
16 | 09'48" | 02:13'33" |
17 | 08'53" | 02:22'26" |
18 | 09'14" | 02:31'40" |
18.4 | 17'45" | 02:38'21" |