7.0 km | 01:54:49 | 16:21/km日期: 2023-12-17 06:47 - 總爬升: 451 m - 卡路里: 288 Cal - 平均步頻: 130
Pace: 16'20" / 23'32" / 21'18" / 25'42" / 13'18" / 13'41" / 07'40" / 07'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 16'32" (+08'52") | 1000 / 1000 |
2 | | 16'28" (+08'48") | 1000 / 2000 |
3 | | 21'15" (+13'35") | 1000 / 3000 |
4 | | 25'42" (+18'02") | 1000 / 4000 |
5 | | 13'17" (+05'37") | 1000 / 5000 |
6 | | 13'41" (+06'01") | 1000 / 6000 |
7 | | 07'40" | 1000 / 7000 |
8 | | 08'33" (+00'53") | 19 / 7019 |
12月累積里程 : 118.69 km
TCX 2.0 上傳 | 5 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'20" | 00:16'20" |
2 | 23'32" | 00:39'52" |
3 | 21'18" | 01:01'10" |
4 | 25'42" | 01:26'52" |
5 | 13'18" | 01:40'10" |
6 | 13'41" | 01:53'51" |
7 | 07'40" | 02:01'31" |
7.0 | 07'48" | 02:01'40" |