13.1 km | 01:45:53 | 08:04/km日期: 2016-05-15 17:23 - 總爬升: 328 m - 卡路里: 708 Cal - 溫度: 28°C - 濕度: 66%
Pace: 08'17" / 08'33" / 10'45" / 07'46" / 09'25" / 09'33" / 06'19" / 09'19" / 06'44" / 07'34" / 08'02" / 07'02" / 05'49" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'12" (+02'23") | 991 / 991 |
2 | | 08'33" (+02'44") | 1004 / 1996 |
3 | | 10'47" (+04'58") | 994 / 2990 |
4 | | 07'40" (+01'51") | 1007 / 3997 |
5 | | 09'26" (+03'37") | 1002 / 4999 |
6 | | 09'29" (+03'40") | 1000 / 5999 |
7 | | 06'27" (+00'38") | 1000 / 7000 |
8 | | 09'15" (+03'26") | 1006 / 8006 |
9 | | 06'44" (+00'55") | 997 / 9004 |
10 | | 07'32" (+01'43") | 1013 / 10017 |
11 | | 08'04" (+02'15") | 999 / 11017 |
12 | | 06'57" (+01'08") | 995 / 12012 |
13 | | 05'49" | 999 / 13012 |
14 | | 07'10" (+01'21") | 104 / 13117 |
5月累積里程 :
157.08 km Asics SKYSENSOR GLIDE 2 累積 :
7604.3 kmAndroid - Sony E5653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'17" | 00:08'17" |
2 | 08'33" | 00:16'50" |
3 | 10'45" | 00:27'35" |
4 | 07'46" | 00:35'21" |
5 | 09'25" | 00:44'46" |
6 | 09'33" | 00:54'19" |
7 | 06'19" | 01:00'38" |
8 | 09'19" | 01:09'57" |
9 | 06'44" | 01:16'41" |
10 | 07'34" | 01:24'15" |
11 | 08'02" | 01:32'17" |
12 | 07'02" | 01:39'19" |
13 | 05'49" | 01:45'08" |
13.1 | 06'23" | 01:45'53" |