42.4 km | 04:37:32 | 06:32/km日期: 2016-05-15 06:01 - 總爬升: 219 m - 地點: 神岡同濟曬人乾馬完賽 - 天氣: 晴 - 卡路里: 3056 Cal - 溫度: 27°C - 濕度: 71%
Pace: 05'59" / 05'46" / 05'42" / 06'12" / 05'34" / 05'36" / 05'24" / 06'07" / 05'53" / 05'32" / 05'21" / 06'28" / 05'08" / 05'14" / 07'06" / 05'39" / 05'32" / 05'35" / 05'38" / 06'40" / 05'41" / 05'42" / 06'26" / 05'34" / 06'23" / 06'05" / 05'57" / 07'36" / 05'43" / 07'36" / 06'44" / 06'25" / 08'04" / 07'01" / 07'31" / 06'58" / 08'23" / 09'25" / 07'21" / 09'53" / 09'12" / 09'03" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'48") | 984 / 984 |
2 | | 05'47" (+00'41") | 1006 / 1990 |
3 | | 05'40" (+00'34") | 1006 / 2997 |
4 | | 06'14" (+01'08") | 1007 / 4004 |
5 | | 05'32" (+00'26") | 1003 / 5008 |
6 | | 05'37" (+00'31") | 995 / 6004 |
7 | | 05'24" (+00'18") | 998 / 7003 |
8 | | 06'07" (+01'01") | 1013 / 8016 |
9 | | 05'48" (+00'42") | 998 / 9014 |
10 | | 05'32" (+00'26") | 998 / 10013 |
11 | | 05'23" (+00'17") | 1005 / 11018 |
12 | | 06'27" (+01'21") | 1010 / 12029 |
13 | | 05'06" | 996 / 13025 |
14 | | 05'16" (+00'10") | 1008 / 14033 |
15 | | 07'05" (+01'59") | 1007 / 15040 |
16 | | 05'36" (+00'30") | 1002 / 16043 |
17 | | 05'33" (+00'27") | 1008 / 17051 |
18 | | 05'33" (+00'27") | 992 / 18044 |
19 | | 05'40" (+00'34") | 1003 / 19048 |
20 | | 06'38" (+01'32") | 1005 / 20053 |
21 | | 05'42" (+00'36") | 992 / 21046 |
22 | | 05'38" (+00'32") | 1009 / 22055 |
23 | | 06'27" (+01'21") | 1000 / 23056 |
24 | | 05'36" (+00'30") | 1004 / 24060 |
25 | | 06'18" (+01'12") | 996 / 25056 |
26 | | 06'08" (+01'02") | 1005 / 26062 |
27 | | 06'11" (+01'05") | 1004 / 27067 |
28 | | 07'21" (+02'15") | 998 / 28065 |
29 | | 05'42" (+00'36") | 1005 / 29070 |
30 | | 07'34" (+02'28") | 997 / 30067 |
31 | | 07'11" (+02'05") | 1009 / 31076 |
32 | | 05'55" (+00'49") | 998 / 32075 |
33 | | 08'02" (+02'56") | 1009 / 33084 |
34 | | 07'39" (+02'33") | 999 / 34084 |
35 | | 06'54" (+01'48") | 1003 / 35087 |
36 | | 06'57" (+01'51") | 996 / 36084 |
37 | | 08'51" (+03'45") | 1003 / 37088 |
38 | | 09'16" (+04'10") | 1011 / 38099 |
39 | | 06'58" (+01'52") | 999 / 39099 |
40 | | 09'53" (+04'47") | 1000 / 40100 |
41 | | 09'05" (+03'59") | 1009 / 41109 |
42 | | 09'05" (+03'59") | 995 / 42105 |
43 | | 06'26" (+01'20") | 341 / 42446 |
神岡馬完賽,缺一鐵與王小華,紀適華,碰企....42K完賽
5月累積里程 : 168.36 km
Android - samsung GT-N7100 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'46" | 00:11'45" |
3 | 05'42" | 00:17'27" |
4 | 06'12" | 00:23'39" |
5 | 05'34" | 00:29'13" |
6 | 05'36" | 00:34'49" |
7 | 05'24" | 00:40'13" |
8 | 06'07" | 00:46'20" |
9 | 05'53" | 00:52'13" |
10 | 05'32" | 00:57'45" |
11 | 05'21" | 01:03'06" |
12 | 06'28" | 01:09'34" |
13 | 05'08" | 01:14'42" |
14 | 05'14" | 01:19'56" |
15 | 07'06" | 01:27'02" |
16 | 05'39" | 01:32'41" |
17 | 05'32" | 01:38'13" |
18 | 05'35" | 01:43'48" |
19 | 05'38" | 01:49'26" |
20 | 06'40" | 01:56'06" |
21 | 05'41" | 02:01'47" |
22 | 05'42" | 02:07'29" |
23 | 06'26" | 02:13'55" |
24 | 05'34" | 02:19'29" |
25 | 06'23" | 02:25'52" |
26 | 06'05" | 02:31'57" |
27 | 05'57" | 02:37'54" |
28 | 07'36" | 02:45'30" |
29 | 05'43" | 02:51'13" |
30 | 07'36" | 02:58'49" |
31 | 06'44" | 03:05'33" |
32 | 06'25" | 03:11'58" |
33 | 08'04" | 03:20'02" |
34 | 07'01" | 03:27'03" |
35 | 07'31" | 03:34'34" |
36 | 06'58" | 03:41'32" |
37 | 08'23" | 03:49'55" |
38 | 09'25" | 03:59'20" |
39 | 07'21" | 04:06'41" |
40 | 09'53" | 04:16'34" |
41 | 09'12" | 04:25'46" |
42 | 09'03" | 04:34'49" |
42.4 | 06'04" | 04:37'32" |