7.0 km | 00:45:20 | 06:28/km日期: 2016-05-13 22:25 - 卡路里: 491 Cal - 總步數: 7834 - 平均步頻: 172 - 平均步幅: 89 cm - 溫度: 28°C - 濕度: 66%
Pace: 06'45" / 06'53" / 06'30" / 06'40" / 06'46" / 05'49" / 05'51" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'44" (+00'57") | 1001 / 1001 | 173 / 85 |
2 | | 06'51" (+01'04") | 1003 / 2005 | 170 / 85 |
3 | | 06'28" (+00'41") | 1002 / 3007 | 172 / 89 |
4 | | 06'41" (+00'54") | 1006 / 4014 | 172 / 86 |
5 | | 06'41" (+00'54") | 1000 / 5015 | 173 / 86 |
6 | | 05'50" (+00'03") | 1008 / 6023 | 174 / 98 |
7 | | 05'47" | 1006 / 7029 | 173 / 99 |
5月累積里程 :
60.38 km asics gel-kayano 20 累積 :
710.2 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'53" | 00:13'38" |
3 | 06'30" | 00:20'08" |
4 | 06'40" | 00:26'48" |
5 | 06'46" | 00:33'34" |
6 | 05'49" | 00:39'23" |
7 | 05'51" | 00:45'14" |
7.0 | 16'39" | 00:45'20" |