8.7 km | 01:13:02 | 08:23/km日期: 2016-05-13 13:45 - 卡路里: 405 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 64%
Pace: 08'02" / 08'36" / 08'50" / 08'17" / 07'58" / 07'57" / 08'20" / 08'48" / 08'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'01" (+00'05") | 1000 / 1000 |
2 | | 08'36" (+00'40") | 1000 / 2000 |
3 | | 08'49" (+00'53") | 1000 / 3000 |
4 | | 08'17" (+00'21") | 1000 / 4000 |
5 | | 07'57" (+00'01") | 1000 / 5000 |
6 | | 07'56" | 1000 / 6000 |
7 | | 08'19" (+00'23") | 1000 / 7000 |
8 | | 08'48" (+00'52") | 1000 / 8000 |
9 | | 08'46" (+00'50") | 710 / 8710 |
5月累積里程 : 117.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'02" | 00:08'02" |
2 | 08'36" | 00:16'38" |
3 | 08'50" | 00:25'28" |
4 | 08'17" | 00:33'45" |
5 | 07'58" | 00:41'43" |
6 | 07'57" | 00:49'40" |
7 | 08'20" | 00:58'00" |
8 | 08'48" | 01:06'48" |
8.7 | 08'46" | 01:13'02" |