10.1 km | 00:55:28 | 05:29/km日期: 2016-05-09 13:04 - 卡路里: 789 Cal - 平均步頻: 176
Pace: 05'21" / 05'09" / 05'29" / 05'26" / 05'31" / 05'29" / 05'33" / 05'32" / 05'29" / 05'53" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'11") | 1000 / 1000 |
2 | | 05'09" | 1000 / 2000 |
3 | | 05'28" (+00'19") | 1000 / 3000 |
4 | | 05'25" (+00'16") | 1000 / 4000 |
5 | | 05'31" (+00'22") | 1000 / 5000 |
6 | | 05'29" (+00'20") | 1000 / 6000 |
7 | | 05'32" (+00'23") | 1000 / 7000 |
8 | | 05'31" (+00'22") | 1000 / 8000 |
9 | | 05'28" (+00'19") | 1000 / 9000 |
10 | | 05'53" (+00'44") | 1000 / 10000 |
11 | | 05'39" (+00'30") | 108 / 10108 |
5月累積里程 :
218.62 km Mizuno Wave Prophecy 3 累積 :
15395.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'09" | 00:10'30" |
3 | 05'29" | 00:15'59" |
4 | 05'26" | 00:21'25" |
5 | 05'31" | 00:26'56" |
6 | 05'29" | 00:32'25" |
7 | 05'33" | 00:37'58" |
8 | 05'32" | 00:43'30" |
9 | 05'29" | 00:48'59" |
10 | 05'53" | 00:54'52" |
10.1 | 05'39" | 00:55'29" |