14.6 km | 01:31:45 | 06:17/km日期: 2016-05-08 06:09 - 總爬升: 128 m - 卡路里: 745 Cal - 平均步頻: 192 - 溫度: 27°C - 濕度: 84%
Pace: 06'22" / 05'39" / 05'22" / 06'43" / 07'05" / 18'21" / 06'11" / 11'02" / 06'44" / 06'33" / 05'52" / 05'39" / 05'59" / 06'02" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'37" (+02'15") | 1000 / 1000 |
2 | | 05'39" (+00'17") | 1000 / 2000 |
3 | | 05'22" | 1000 / 3000 |
4 | | 06'43" (+01'21") | 1000 / 4000 |
5 | | 07'04" (+01'42") | 1000 / 5000 |
6 | | 06'12" (+00'50") | 1000 / 6000 |
7 | | 06'10" (+00'48") | 1000 / 7000 |
8 | | 06'27" (+01'05") | 1000 / 8000 |
9 | | 06'43" (+01'21") | 1000 / 9000 |
10 | | 06'25" (+01'03") | 1000 / 10000 |
11 | | 05'59" (+00'37") | 1000 / 11000 |
12 | | 05'39" (+00'17") | 1000 / 12000 |
13 | | 05'58" (+00'36") | 1000 / 13000 |
14 | | 06'01" (+00'39") | 1000 / 14000 |
15 | | 06'09" (+00'47") | 594 / 14594 |
5月累積里程 : 82.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'39" | 00:12'01" |
3 | 05'22" | 00:17'23" |
4 | 06'43" | 00:24'06" |
5 | 07'05" | 00:31'11" |
6 | 18'21" | 00:49'32" |
7 | 06'11" | 00:55'43" |
8 | 11'02" | 01:06'45" |
9 | 06'44" | 01:13'29" |
10 | 06'33" | 01:20'02" |
11 | 05'52" | 01:25'54" |
12 | 05'39" | 01:31'33" |
13 | 05'59" | 01:37'32" |
14 | 06'02" | 01:43'34" |
14.6 | 06'08" | 01:47'13" |