23.5 km | 02:22:52 | 06:04/km日期: 2023-11-26 04:24 - 卡路里: 1374 Cal - 平均步頻: 176
Pace: 06'29" / 06'29" / 06'31" / 06'20" / 06'13" / 06'14" / 06'17" / 06'19" / 06'15" / 05'31" / 06'02" / 05'50" / 06'05" / 06'08" / 06'01" / 05'56" / 05'57" / 05'58" / 06'11" / 06'04" / 07'29" / 03'16" / 05'45" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+01'12") | 985 / 985 |
2 | | 06'30" (+01'15") | 1000 / 1986 |
3 | | 06'26" (+01'11") | 1005 / 2991 |
4 | | 06'18" (+01'03") | 1007 / 3998 |
5 | | 06'18" (+01'03") | 1002 / 5000 |
6 | | 06'09" (+00'54") | 1011 / 6012 |
7 | | 06'18" (+01'03") | 995 / 7008 |
8 | | 06'18" (+01'03") | 1002 / 8010 |
9 | | 06'16" (+01'01") | 1013 / 9023 |
10 | | 05'30" (+00'15") | 997 / 10021 |
11 | | 06'02" (+00'47") | 1001 / 11023 |
12 | | 05'48" (+00'33") | 1000 / 12023 |
13 | | 06'06" (+00'51") | 1002 / 13026 |
14 | | 06'06" (+00'51") | 1001 / 14027 |
15 | | 06'02" (+00'47") | 1009 / 15037 |
16 | | 05'52" (+00'37") | 1006 / 16043 |
17 | | 05'58" (+00'43") | 998 / 17042 |
18 | | 06'01" (+00'46") | 1010 / 18053 |
19 | | 06'11" (+00'56") | 998 / 19051 |
20 | | 06'01" (+00'46") | 999 / 20051 |
21 | | 05'15" | 1376 / 21428 |
22 | | 05'40" (+00'25") | 638 / 22066 |
23 | | 05'42" (+00'27") | 990 / 23056 |
24 | | 06'04" (+00'49") | 499 / 23556 |
11月累積里程 :
377.00 km Y拖(黑) 2023 累積 :
1251.4 kmAndroid - samsung SM-A528B 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'29" | 00:12'58" |
3 | 06'31" | 00:19'29" |
4 | 06'20" | 00:25'49" |
5 | 06'13" | 00:32'02" |
6 | 06'14" | 00:38'16" |
7 | 06'17" | 00:44'33" |
8 | 06'19" | 00:50'52" |
9 | 06'15" | 00:57'07" |
10 | 05'31" | 01:02'38" |
11 | 06'02" | 01:08'40" |
12 | 05'50" | 01:14'30" |
13 | 06'05" | 01:20'35" |
14 | 06'08" | 01:26'43" |
15 | 06'01" | 01:32'44" |
16 | 05'56" | 01:38'40" |
17 | 05'57" | 01:44'37" |
18 | 05'58" | 01:50'35" |
19 | 06'11" | 01:56'46" |
20 | 06'04" | 02:02'50" |
21 | 07'29" | 02:10'19" |
22 | 03'16" | 02:13'35" |
23 | 05'45" | 02:19'20" |
23.5 | 06'02" | 02:22'37" |