12.7 km | 01:24:06 | 06:38/km日期: 2016-05-08 05:22 - 總爬升: 122 m - 地點: 大坪頂熱帶植物園 - 天氣: 涼熱涼熱 - 卡路里: 707 Cal - 溫度: 27°C - 濕度: 90%
Pace: 06'51" / 06'50" / 07'42" / 06'45" / 06'59" / 06'22" / 06'26" / 06'40" / 06'43" / 06'12" / 06'23" / 06'17" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+00'36") | 994 / 994 |
2 | | 06'49" (+00'38") | 1004 / 1999 |
3 | | 07'46" (+01'35") | 1000 / 3000 |
4 | | 06'41" (+00'30") | 1008 / 4008 |
5 | | 07'01" (+00'50") | 992 / 5001 |
6 | | 06'17" (+00'06") | 1012 / 6013 |
7 | | 06'27" (+00'16") | 997 / 7011 |
8 | | 06'39" (+00'28") | 1001 / 8012 |
9 | | 06'45" (+00'34") | 1012 / 9025 |
10 | | 06'11" | 996 / 10021 |
11 | | 06'22" (+00'11") | 1004 / 11026 |
12 | | 06'17" (+00'06") | 998 / 12024 |
13 | | 05'58" | 639 / 12664 |
5月累積里程 :
100.44 km MIzuno 8KN-388101 累積 :
4218.2 kmAndroid - Sony D6503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'50" | 00:13'41" |
3 | 07'42" | 00:21'23" |
4 | 06'45" | 00:28'08" |
5 | 06'59" | 00:35'07" |
6 | 06'22" | 00:41'29" |
7 | 06'26" | 00:47'55" |
8 | 06'40" | 00:54'35" |
9 | 06'43" | 01:01'18" |
10 | 06'12" | 01:07'30" |
11 | 06'23" | 01:13'53" |
12 | 06'17" | 01:20'10" |
12.7 | 05'55" | 01:24'06" |