14.0 km | 02:57:37 | 12:41/km日期: 2023-11-19 12:00 - 總爬升: 704 m - 地點: 桃源谷 - 天氣: 晴天 - 卡路里: 864 Cal - 平均步頻: 144
Pace: 15'18" / 24'11" / 21'11" / 17'29" / 17'33" / 16'07" / 16'12" / 08'53" / 08'17" / 08'28" / 32'19" / 08'33" / 07'05" / 09'55" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'46" (+06'42") | 1000 / 1000 |
2 | | 22'59" (+15'55") | 1000 / 2000 |
3 | | 18'43" (+11'39") | 1000 / 3000 |
4 | | 16'43" (+09'39") | 1000 / 4000 |
5 | | 17'20" (+10'16") | 1000 / 5000 |
6 | | 13'36" (+06'32") | 1000 / 6000 |
7 | | 16'11" (+09'07") | 1000 / 7000 |
8 | | 08'53" (+01'49") | 1000 / 8000 |
9 | | 08'17" (+01'13") | 1000 / 9000 |
10 | | 08'28" (+01'24") | 1000 / 10000 |
11 | | 08'42" (+01'38") | 1000 / 11000 |
12 | | 08'36" (+01'32") | 1000 / 12000 |
13 | | 07'04" | 1000 / 13000 |
14 | | 08'12" (+01'08") | 1000 / 14000 |
宜蘭強哥