12.0 km | 01:19:41 | 06:37/km日期: 2023-11-17 19:07 - 卡路里: 650 Cal - 平均步頻: 153
Pace: 06'14" / 05'39" / 05'43" / 05'51" / 05'47" / 05'42" / 06'03" / 05'38" / 05'41" / 06'02" / 05'33" / 09'52" / 27'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'37") | 1001 / 1001 |
2 | | 05'39" (+00'03") | 998 / 2000 |
3 | | 05'41" (+00'05") | 1005 / 3005 |
4 | | 05'47" (+00'11") | 1009 / 4014 |
5 | | 05'47" (+00'11") | 998 / 5013 |
6 | | 05'41" (+00'05") | 1001 / 6014 |
7 | | 06'04" (+00'28") | 995 / 7010 |
8 | | 05'41" (+00'05") | 1008 / 8018 |
9 | | 05'39" (+00'03") | 1004 / 9022 |
10 | | 05'59" (+00'23") | 1003 / 10026 |
11 | | 05'36" | 1008 / 11035 |
12 | | 10'07" (+04'31") | 996 / 12031 |
11月累積里程 :
129.52 km Adidas Boston 11 累積 :
122.1 kmAndroid - samsung SM-A5460 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'39" | 00:11'53" |
3 | 05'43" | 00:17'36" |
4 | 05'51" | 00:23'27" |
5 | 05'47" | 00:29'14" |
6 | 05'42" | 00:34'56" |
7 | 06'03" | 00:40'59" |
8 | 05'38" | 00:46'37" |
9 | 05'41" | 00:52'18" |
10 | 06'02" | 00:58'20" |
11 | 05'33" | 01:03'53" |
12 | 09'52" | 01:13'45" |
12.1 | 15'05" | 01:14'35" |