7.5 km | 00:52:04 | 06:58/km日期: 2023-11-14 05:02 - 總爬升: 112 m - 卡路里: 569 Cal - 平均步頻: 192 - 溫度: 19°C - 濕度: 77%
Pace: 07'41" / 07'02" / 06'48" / 06'50" / 06'42" / 06'41" / 06'50" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'02" (+01'22") | 1000 / 1000 |
2 | | 07'02" (+00'22") | 1000 / 2000 |
3 | | 06'47" (+00'07") | 1000 / 3000 |
4 | | 06'50" (+00'10") | 1000 / 4000 |
5 | | 06'41" (+00'01") | 1000 / 5000 |
6 | | 06'40" | 1000 / 6000 |
7 | | 06'50" (+00'10") | 1000 / 7000 |
8 | | 06'41" (+00'01") | 469 / 7469 |
11月累積里程 :
233.60 km New balance More v4 累積 :
1011.7 kmTCX 2.0 上傳 | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'41" | 00:07'41" |
2 | 07'02" | 00:14'43" |
3 | 06'48" | 00:21'31" |
4 | 06'50" | 00:28'21" |
5 | 06'42" | 00:35'03" |
6 | 06'41" | 00:41'44" |
7 | 06'50" | 00:48'34" |
7.5 | 06'40" | 00:51'42" |