54.6 km | 07:08:49 | 07:51/km日期: 2016-05-01 05:30 - 總爬升: 422 m - 地點: 高雄~屏科大~西勢火車站 - 卡路里: 3048 Cal - 溫度: 25°C - 濕度: 83%
Pace: 06'38" / 05'50" / 06'04" / 06'18" / 06'54" / 06'34" / 05'57" / 06'09" / 06'48" / 06'27" / 05'59" / 06'38" / 07'51" / 05'33" / 05'46" / 06'20" / 06'19" / 07'21" / 06'33" / 06'01" / 05'59" / 09'27" / 06'35" / 07'37" / 07'08" / 07'32" / 05'51" / 08'49" / 07'07" / 06'39" / 06'13" / 06'22" / 05'54" / 12'24" / 15'51" / 07'22" / 12'56" / 08'14" / 07'45" / 12'05" / 11'41" / 06'42" / 06'36" / 07'53" / 08'34" / 08'50" / 08'38" / 10'15" / 07'19" / 07'57" / 08'21" / 06'59" / 11'48" / 11'26" / 16'12" /
5月累積里程 :
479.56 km Barefoot 累積 :
25947.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 05'50" | 00:12'28" |
3 | 06'04" | 00:18'32" |
4 | 06'18" | 00:24'50" |
5 | 06'54" | 00:31'44" |
6 | 06'34" | 00:38'18" |
7 | 05'57" | 00:44'15" |
8 | 06'09" | 00:50'24" |
9 | 06'48" | 00:57'12" |
10 | 06'27" | 01:03'39" |
11 | 05'59" | 01:09'38" |
12 | 06'38" | 01:16'16" |
13 | 07'51" | 01:24'07" |
14 | 05'33" | 01:29'40" |
15 | 05'46" | 01:35'26" |
16 | 06'20" | 01:41'46" |
17 | 06'19" | 01:48'05" |
18 | 07'21" | 01:55'26" |
19 | 06'33" | 02:01'59" |
20 | 06'01" | 02:08'00" |
21 | 05'59" | 02:13'59" |
22 | 09'27" | 02:23'26" |
23 | 06'35" | 02:30'01" |
24 | 07'37" | 02:37'38" |
25 | 07'08" | 02:44'46" |
26 | 07'32" | 02:52'18" |
27 | 05'51" | 02:58'09" |
28 | 08'49" | 03:06'58" |
29 | 07'07" | 03:14'05" |
30 | 06'39" | 03:20'44" |
31 | 06'13" | 03:26'57" |
32 | 06'22" | 03:33'19" |
33 | 05'54" | 03:39'13" |
34 | 12'24" | 03:51'37" |
35 | 15'51" | 04:07'28" |
36 | 07'22" | 04:14'50" |
37 | 12'56" | 04:27'46" |
38 | 08'14" | 04:36'00" |
39 | 07'45" | 04:43'45" |
40 | 12'05" | 04:55'50" |
41 | 11'41" | 05:07'31" |
42 | 06'42" | 05:14'13" |
43 | 06'36" | 05:20'49" |
44 | 07'53" | 05:28'42" |
45 | 08'34" | 05:37'16" |
46 | 08'50" | 05:46'06" |
47 | 08'38" | 05:54'44" |
48 | 10'15" | 06:04'59" |
49 | 07'19" | 06:12'18" |
50 | 07'57" | 06:20'15" |
51 | 08'21" | 06:28'36" |
52 | 06'59" | 06:35'35" |
53 | 11'48" | 06:47'23" |
54 | 11'26" | 06:58'49" |
54.6 | 16'11" | 07:08'49" |