16.3 km | 01:27:21 | 05:22/km日期: 2016-05-01 17:46 - 卡路里: 1287 Cal - 溫度: 24°C - 濕度: 83%
Pace: 04'55" / 04'51" / 04'59" / 05'12" / 05'06" / 05'26" / 05'22" / 05'13" / 05'31" / 05'18" / 05'27" / 05'21" / 05'40" / 05'43" / 05'55" / 05'46" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" (+00'08") | 1001 / 1001 |
2 | | 04'46" | 993 / 1995 |
3 | | 05'01" (+00'15") | 1012 / 3008 |
4 | | 05'11" (+00'25") | 1000 / 4008 |
5 | | 05'07" (+00'21") | 996 / 5005 |
6 | | 05'24" (+00'38") | 1012 / 6017 |
7 | | 05'20" (+00'34") | 1003 / 7021 |
8 | | 05'12" (+00'26") | 1007 / 8029 |
9 | | 05'29" (+00'43") | 1000 / 9029 |
10 | | 05'23" (+00'37") | 991 / 10021 |
11 | | 05'27" (+00'41") | 1017 / 11038 |
12 | | 05'21" (+00'35") | 995 / 12034 |
13 | | 05'39" (+00'53") | 1010 / 13045 |
14 | | 05'41" (+00'55") | 1004 / 14049 |
15 | | 05'54" (+01'08") | 1002 / 15052 |
16 | | 05'44" (+00'58") | 992 / 16044 |
17 | | 06'41" (+01'55") | 211 / 16256 |
沒那麼快啦。
一開始跑太快,10K後沒啥體力。
配速失敗。
NIKE gps手錶快壞了嗎?
當時為了初馬買的,現在也跑了33馬。
充電充不滿、市內訊號抓得很慢
該退休了嗎?
被Garmin FENIX 3 HR電到....
沒玩過心律...還有點想買
看到價格....哇!被雷打到,好貴啊。
5月累積里程 :
268.22 km 美津濃 WAVE rider 18 SW 累積 :
1396.4 kmAndroid - Sony E6853 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 04'51" | 00:09'46" |
3 | 04'59" | 00:14'45" |
4 | 05'12" | 00:19'57" |
5 | 05'06" | 00:25'03" |
6 | 05'26" | 00:30'29" |
7 | 05'22" | 00:35'51" |
8 | 05'13" | 00:41'04" |
9 | 05'31" | 00:46'35" |
10 | 05'18" | 00:51'53" |
11 | 05'27" | 00:57'20" |
12 | 05'21" | 01:02'41" |
13 | 05'40" | 01:08'21" |
14 | 05'43" | 01:14'04" |
15 | 05'55" | 01:19'59" |
16 | 05'46" | 01:25'45" |
16.3 | 06'14" | 01:27'21" |