全馬 | 04:51:57 | 06:55/km | 第38馬官方成績 |
日期 | 2016-05-01 |
成績 | 04:51:57 |
總名次 | 929 / 2341 |
分組名次 | 358 / 812 |
平均速度 | 06:55/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'57" (+00'58") | 01:03'45" |
| 00:31'48" (+00'49") |
| 00:30'59" | 01:05'53" (+02'08") |
| 00:34'54" (+03'55") |
| 00:35'03" (+04'04") | 01:12'25" (+08'40") |
| 00:37'22" (+06'23") |
| 00:35'43" (+04'44") | 01:12'02" (+08'17") |
| 00:36'19" (+05'20") |
|
日期: 2016-05-01 05:02 - 總爬升: 380 m - 地點: 桃園高鐵站 - 天氣: 雨 - 卡路里: 3049 Cal - 總步數: 44162 - 平均步頻: 150 - 平均步幅: 97 cm - 溫度: 20°C - 濕度: 95%
以 SUB 5為目標,上次落馬後,這次的完賽正可以增加自己的信心
賽前宣言: 加油
5月累積里程 : 188.93 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 06'20" | 00:13'49" |
3 | 05'59" | 00:19'48" |
4 | 05'57" | 00:25'45" |
5 | 06'12" | 00:31'57" |
6 | 06'26" | 00:38'23" |
7 | 06'26" | 00:44'49" |
8 | 06'08" | 00:50'57" |
9 | 06'30" | 00:57'27" |
10 | 06'18" | 01:03'45" |
11 | 06'20" | 01:10'05" |
12 | 05'23" | 01:15'28" |
13 | 06'45" | 01:22'13" |
14 | 06'18" | 01:28'31" |
15 | 06'13" | 01:34'44" |
16 | 07'18" | 01:42'02" |
17 | 06'30" | 01:48'32" |
18 | 07'03" | 01:55'35" |
19 | 07'19" | 02:02'54" |
20 | 06'44" | 02:09'38" |
21 | 08'35" | 02:18'13" |
22 | 06'21" | 02:24'34" |
23 | 06'43" | 02:31'17" |
24 | 07'38" | 02:38'55" |
25 | 05'46" | 02:44'41" |
26 | 07'20" | 02:52'01" |
27 | 06'35" | 02:58'36" |
28 | 10'04" | 03:08'40" |
29 | 06'39" | 03:15'19" |
30 | 06'44" | 03:22'03" |
31 | 07'51" | 03:29'54" |
32 | 06'51" | 03:36'45" |
33 | 07'22" | 03:44'07" |
34 | 06'51" | 03:50'58" |
35 | 06'48" | 03:57'46" |
36 | 08'09" | 04:05'55" |
37 | 06'36" | 04:12'31" |
38 | 07'52" | 04:20'23" |
39 | 06'45" | 04:27'08" |
40 | 06'57" | 04:34'05" |
41 | 06'44" | 04:40'49" |
42 | 06'50" | 04:47'39" |
42.9 | 06'38" | 04:53'32" |