10.2 km | 00:57:50 | 05:40/km日期: 2016-05-01 05:50 - 卡路里: 643 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 83%
Pace: 23'02" / 06'44" / 06'28" / 06'25" / 06'44" / 11'07" / 07'40" / 06'01" / 05'11" / 13'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'23") | 2000 / 2000 |
2 | | 06'26" (+00'27") | 2000 / 4000 |
3 | | 06'07" (+00'08") | 2000 / 6000 |
4 | | 05'59" | 2000 / 8000 |
5 | | 05'03" | 1568 / 9568 |
5月累積里程 : 138.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 23'02" | 00:23'02" |
2 | 06'44" | 00:29'46" |
3 | 06'28" | 00:36'14" |
4 | 06'25" | 00:42'39" |
5 | 06'44" | 00:49'23" |
6 | 11'07" | 01:00'30" |
7 | 07'40" | 01:08'10" |
8 | 06'01" | 01:14'11" |
9 | 05'11" | 01:19'22" |
9.6 | 04'50" | 01:22'07" |