14.3 km | 01:18:30 | 05:30/km日期: 2016-05-01 06:05 - 地點: 阿公店水庫 - 卡路里: 788 Cal - 溫度: 25°C - 濕度: 84%
Pace: 06'11" / 05'21" / 05'53" / 05'27" / 05'23" / 05'12" / 05'11" / 05'40" / 05'19" / 05'52" / 05'47" / 05'29" / 05'13" / 05'15" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+01'01") | 1000 / 1000 |
2 | | 05'18" (+00'09") | 991 / 1992 |
3 | | 05'50" (+00'41") | 1020 / 3012 |
4 | | 05'27" (+00'18") | 998 / 4010 |
5 | | 05'22" (+00'13") | 1002 / 5013 |
6 | | 05'14" (+00'05") | 1006 / 6020 |
7 | | 05'12" (+00'03") | 1001 / 7021 |
8 | | 05'35" (+00'26") | 993 / 8014 |
9 | | 05'20" (+00'11") | 1012 / 9026 |
10 | | 05'58" (+00'49") | 998 / 10025 |
11 | | 05'40" (+00'31") | 1004 / 11030 |
12 | | 05'32" (+00'23") | 1005 / 12036 |
13 | | 05'09" | 1009 / 13045 |
14 | | 05'16" (+00'07") | 993 / 14039 |
15 | | 04'58" | 224 / 14263 |
5月累積里程 : 250.01 km
Android - samsung SM-A710Y 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'21" | 00:11'32" |
3 | 05'53" | 00:17'25" |
4 | 05'27" | 00:22'52" |
5 | 05'23" | 00:28'15" |
6 | 05'12" | 00:33'27" |
7 | 05'11" | 00:38'38" |
8 | 05'40" | 00:44'18" |
9 | 05'19" | 00:49'37" |
10 | 05'52" | 00:55'29" |
11 | 05'47" | 01:01'16" |
12 | 05'29" | 01:06'45" |
13 | 05'13" | 01:11'58" |
14 | 05'15" | 01:17'13" |
14.3 | 04'51" | 01:18'30" |