6.7 km | 01:25:01 | 12:36/km日期: 2016-05-01 06:04 - 地點: 阿公店水庫 - 卡路里: 364 Cal - 溫度: 25°C - 濕度: 84%
Pace: 11'51" / 14'14" / 11'35" / 13'34" / 12'11" / 11'04" / 14'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'44" (+00'25") | 999 / 999 |
2 | | 14'20" (+03'01") | 1000 / 2000 |
3 | | 11'32" (+00'13") | 1003 / 3003 |
4 | | 13'31" (+02'12") | 1003 / 4006 |
5 | | 12'05" (+00'46") | 1007 / 5014 |
6 | | 11'19" | 998 / 6012 |
7 | | 14'00" (+02'41") | 734 / 6747 |
5月累積里程 :
134.75 km MIZUNO WAVE. AERO13(W) 累積 :
1409.5 kmAndroid - Sony C6903 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'51" | 00:11'51" |
2 | 14'14" | 00:26'05" |
3 | 11'35" | 00:37'40" |
4 | 13'34" | 00:51'14" |
5 | 12'11" | 01:03'25" |
6 | 11'04" | 01:14'29" |
6.7 | 14'05" | 01:25'01" |