8.0 km | 00:54:49 | 06:50/km日期: 2016-04-28 19:52 - 總爬升: 161 m - 地點: 大同山 - 卡路里: 505 Cal - 平均步頻: 160 - 溫度: 20°C - 濕度: 73%
Pace: 08'46" / 06'55" / 08'22" / 06'57" / 11'52" / 05'50" / 05'35" / 05'27" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'38" (+03'11") | 1000 / 1000 |
2 | | 06'55" (+01'28") | 1000 / 2000 |
3 | | 08'21" (+02'54") | 1000 / 3000 |
4 | | 06'57" (+01'30") | 1000 / 4000 |
5 | | 07'01" (+01'34") | 1000 / 5000 |
6 | | 05'49" (+00'22") | 1000 / 6000 |
7 | | 05'35" (+00'08") | 1000 / 7000 |
8 | | 05'27" | 1000 / 8000 |
9 | | 05'02" | 8 / 8008 |
4月累積里程 :
202.49 km 亞瑟士 KAYANO 21 累積 :
652.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'46" | 00:08'46" |
2 | 06'55" | 00:15'41" |
3 | 08'22" | 00:24'03" |
4 | 06'57" | 00:31'00" |
5 | 11'52" | 00:42'52" |
6 | 05'50" | 00:48'42" |
7 | 05'35" | 00:54'17" |
8 | 05'27" | 00:59'44" |
8.0 | 05'57" | 00:59'47" |