24.1 km | 01:25:52 | 03:34/km日期: 2023-11-03 17:31 - 卡路里: 1299 Cal - 溫度: 27°C - 濕度: 71%
Pace: 04'54" / 05'41" / 02'11" / 01'01" / 01'46" / 01'53" / 01'06" / 01'03" / 01'00" / 04'15" / 01'23" / 00'58" / 01'01" / 01'00" / 01'36" / 01'31" / 01'09" / 01'01" / 02'30" / 06'14" / 04'28" / 03'24" / 03'18" / 17'05" / 73'23" /
11月累積里程 : 867.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 05'41" | 00:10'35" |
3 | 02'11" | 00:12'46" |
4 | 01'01" | 00:13'47" |
5 | 01'46" | 00:15'33" |
6 | 01'53" | 00:17'26" |
7 | 01'06" | 00:18'32" |
8 | 01'03" | 00:19'35" |
9 | 01'00" | 00:20'35" |
10 | 04'15" | 00:24'50" |
11 | 01'23" | 00:26'13" |
12 | 00'58" | 00:27'11" |
13 | 01'01" | 00:28'12" |
14 | 01'00" | 00:29'12" |
15 | 01'36" | 00:30'48" |
16 | 01'31" | 00:32'19" |
17 | 01'09" | 00:33'28" |
18 | 01'01" | 00:34'29" |
19 | 02'30" | 00:36'59" |
20 | 06'14" | 00:43'13" |
21 | 04'28" | 00:47'41" |
22 | 03'24" | 00:51'05" |
23 | 03'18" | 00:54'23" |
24 | 17'05" | 01:11'28" |
24.1 | 73'17" | 01:16'01" |