9.0 km | 00:47:50 | 05:18/km日期: 2016-04-27 18:59 - 卡路里: 782 Cal - 溫度: 26°C - 濕度: 87%
Pace: 05'17" / 05'24" / 05'19" / 05'19" / 05'13" / 05'11" / 05'07" / 05'12" / 05'17" / 27'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'09") | 1006 / 1006 |
2 | | 05'21" (+00'13") | 1010 / 2016 |
3 | | 05'20" (+00'12") | 1005 / 3021 |
4 | | 05'18" (+00'10") | 1007 / 4029 |
5 | | 05'14" (+00'06") | 1006 / 5035 |
6 | | 05'09" (+00'01") | 1004 / 6039 |
7 | | 05'08" | 1012 / 7052 |
8 | | 05'10" (+00'02") | 1006 / 8058 |
9 | | 05'18" (+00'10") | 1017 / 9076 |
4月累積里程 : 207.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'24" | 00:10'41" |
3 | 05'19" | 00:16'00" |
4 | 05'19" | 00:21'19" |
5 | 05'13" | 00:26'32" |
6 | 05'11" | 00:31'43" |
7 | 05'07" | 00:36'50" |
8 | 05'12" | 00:42'02" |
9 | 05'17" | 00:47'19" |
9.0 | 27'11" | 00:47'50" |