9.7 km | 01:04:28 | 06:37/km日期: 2016-04-10 06:46 - 卡路里: 525 Cal - 溫度: 21°C - 濕度: 88%
Pace: 06'45" / 06'08" / 06'10" / 06'08" / 06'44" / 07'43" / 06'34" / 06'26" / 06'50" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'15") | 1968 / 1968 |
2 | | 06'10" | 1943 / 3912 |
3 | | 06'51" (+00'41") | 1911 / 5823 |
4 | | 06'55" (+00'45") | 1930 / 7754 |
5 | | 06'41" (+00'31") | 1950 / 9704 |
6 | | 12'39" (+06'29") | 20 / 9724 |
4月累積里程 :
106.28 km ASICS TARTHERZEAL 2-WIDE 累積 :
771.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'08" | 00:12'53" |
3 | 06'10" | 00:19'03" |
4 | 06'08" | 00:25'11" |
5 | 06'44" | 00:31'55" |
6 | 07'43" | 00:39'38" |
7 | 06'34" | 00:46'12" |
8 | 06'26" | 00:52'38" |
9 | 06'50" | 00:59'28" |
9.7 | 06'53" | 01:04'28" |