7.1 km | 00:52:59 | 07:28/km日期: 2016-04-25 18:09 - 總爬升: 136 m - 卡路里: 456 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 77%
Pace: 07'17" / 07'03" / 07'41" / 07'13" / 07'32" / 07'20" / 07'59" / 10'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+00'13") | 1000 / 1000 |
2 | | 07'03" | 1000 / 2000 |
3 | | 07'41" (+00'38") | 1000 / 3000 |
4 | | 07'12" (+00'09") | 1000 / 4000 |
5 | | 07'31" (+00'28") | 1000 / 5000 |
6 | | 07'20" (+00'17") | 1000 / 6000 |
7 | | 07'58" (+00'55") | 1000 / 7000 |
8 | | 10'35" (+03'32") | 87 / 7087 |
4月累積里程 : 106.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 07'03" | 00:14'20" |
3 | 07'41" | 00:22'01" |
4 | 07'13" | 00:29'14" |
5 | 07'32" | 00:36'46" |
6 | 07'20" | 00:44'06" |
7 | 07'59" | 00:52'05" |
7.1 | 10'28" | 00:53'00" |