12.7 km | 01:50:30 | 08:40/km日期: 2023-10-29 04:31 - 卡路里: 848 Cal - 溫度: 23°C - 濕度: 80%
Pace: 11'13" / 07'31" / 07'22" / 07'32" / 07'24" / 07'15" / 09'13" / 06'49" / 09'52" / 08'52" / 08'57" / 09'47" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'11" (+04'20") | 993 / 993 |
| 2 | | 07'33" (+00'42") | 1008 / 2001 |
| 3 | | 07'18" (+00'27") | 992 / 2994 |
| 4 | | 07'30" (+00'39") | 1004 / 3998 |
| 5 | | 07'28" (+00'37") | 1006 / 5005 |
| 6 | | 07'15" (+00'24") | 998 / 6004 |
| 7 | | 09'09" (+02'18") | 1005 / 7010 |
| 8 | | 06'51" | 1007 / 8017 |
| 9 | | 09'49" (+02'58") | 994 / 9012 |
| 10 | | 08'58" (+02'07") | 1003 / 10015 |
| 11 | | 08'58" (+02'07") | 1014 / 11030 |
| 12 | | 09'45" (+02'54") | 1001 / 12031 |
| 13 | | 11'26" (+04'35") | 720 / 12752 |
10月累積里程 :
270.03 km 
asics GEL-KINSEI MAX 累積 :
1283.2 kmAndroid - samsung SM-M336B 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'13" | 00:11'13" |
| 2 | 07'31" | 00:18'44" |
| 3 | 07'22" | 00:26'06" |
| 4 | 07'32" | 00:33'38" |
| 5 | 07'24" | 00:41'02" |
| 6 | 07'15" | 00:48'17" |
| 7 | 09'13" | 00:57'30" |
| 8 | 06'49" | 01:04'19" |
| 9 | 09'52" | 01:14'11" |
| 10 | 08'52" | 01:23'03" |
| 11 | 08'57" | 01:32'00" |
| 12 | 09'47" | 01:41'47" |
| 12.8 | 11'19" | 01:50'18" |
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