6.1 km | 00:34:55 | 05:42/km日期: 2016-04-24 16:57 - 地點: 汐止河濱 - 卡路里: 375 Cal - 溫度: 25°C - 濕度: 88%
Pace: 06'28" / 05'49" / 05'33" / 05'40" / 05'10" / 05'29" / 207'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+01'19") | 1000 / 1000 |
2 | | 05'48" (+00'39") | 1000 / 2000 |
3 | | 05'33" (+00'24") | 1000 / 3000 |
4 | | 05'40" (+00'31") | 1000 / 4000 |
5 | | 05'09" | 1000 / 5000 |
6 | | 05'29" (+00'20") | 1000 / 6000 |
7 | | 06'17" (+01'08") | 120 / 6120 |
4月累積里程 :
276.88 km Skechers GO run 4 累積 :
181.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 05'49" | 00:12'17" |
3 | 05'33" | 00:17'50" |
4 | 05'40" | 00:23'30" |
5 | 05'10" | 00:28'40" |
6 | 05'29" | 00:34'09" |
6.1 | 206'23" | 00:59'05" |