10.9 km | 00:53:50 | 04:56/km日期: 2016-04-24 17:21 - 總爬升: 219 m - 卡路里: 588 Cal - 溫度: 28°C - 濕度: 58%
Pace: 05'13" / 05'16" / 05'19" / 05'19" / 05'17" / 05'00" / 05'07" / 04'08" / 04'22" / 04'51" / 04'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+01'08") | 988 / 988 |
2 | | 05'14" (+01'11") | 1003 / 1991 |
3 | | 05'17" (+01'14") | 1003 / 2995 |
4 | | 05'22" (+01'19") | 1005 / 4001 |
5 | | 05'15" (+01'12") | 1004 / 5005 |
6 | | 04'57" (+00'54") | 1006 / 6012 |
7 | | 05'10" (+01'07") | 1004 / 7017 |
8 | | 04'03" | 999 / 8017 |
9 | | 04'20" (+00'17") | 1019 / 9036 |
10 | | 04'47" (+00'44") | 1001 / 10037 |
11 | | 04'42" (+00'39") | 843 / 10881 |
4月累積里程 :
59.49 km 美津濃 Wave RIDER 17 累積 :
241.1 kmAndroid - HTC HTC_D526h 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'16" | 00:10'29" |
3 | 05'19" | 00:15'48" |
4 | 05'19" | 00:21'07" |
5 | 05'17" | 00:26'24" |
6 | 05'00" | 00:31'24" |
7 | 05'07" | 00:36'31" |
8 | 04'08" | 00:40'39" |
9 | 04'22" | 00:45'01" |
10 | 04'51" | 00:49'52" |
10.9 | 04'30" | 00:53'50" |