7.2 km | 00:30:43 | 04:17/km日期: 2016-04-17 06:51 - 卡路里: 466 Cal - 平均步頻: 122 - 溫度: 23°C - 濕度: 95%
Pace: 03'44" / 09'22" / 04'57" / 03'25" / 03'15" / 02'29" / 02'29" / 01'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'10" (+01'45") | 1000 / 1000 |
2 | | 09'21" (+06'56") | 1000 / 2000 |
3 | | 04'57" (+02'32") | 1000 / 3000 |
4 | | 03'25" (+01'00") | 1000 / 4000 |
5 | | 03'15" (+00'50") | 1000 / 5000 |
6 | | 02'28" (+00'03") | 1000 / 6000 |
7 | | 02'25" | 1000 / 7000 |
8 | | 04'02" (+01'37") | 162 / 7162 |
4月累積里程 : 61.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'44" | 00:03'44" |
2 | 09'22" | 00:13'06" |
3 | 04'57" | 00:18'03" |
4 | 03'25" | 00:21'28" |
5 | 03'15" | 00:24'43" |
6 | 02'29" | 00:27'12" |
7 | 02'29" | 00:29'41" |
7.2 | 01'56" | 00:30'00" |