7.0 km | 00:36:32 | 05:11/km日期: 2016-04-18 17:42 - 卡路里: 486 Cal - 溫度: 22°C - 濕度: 73%
Pace: 06'04" / 05'22" / 05'04" / 04'52" / 05'40" / 04'38" / 04'27" / 12'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+01'32") | 997 / 997 |
2 | | 05'22" (+00'53") | 1015 / 2012 |
3 | | 05'04" (+00'35") | 1003 / 3016 |
4 | | 04'52" (+00'23") | 1005 / 4022 |
5 | | 05'39" (+01'10") | 1010 / 5032 |
6 | | 04'35" (+00'06") | 1012 / 6044 |
7 | | 04'29" | 1003 / 7048 |
4月累積里程 : 173.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'22" | 00:11'26" |
3 | 05'04" | 00:16'30" |
4 | 04'52" | 00:21'22" |
5 | 05'40" | 00:27'02" |
6 | 04'38" | 00:31'40" |
7 | 04'27" | 00:36'07" |
7.0 | 12'15" | 00:36'32" |