10.1 km | 00:56:27 | 05:35/km日期: 2016-04-23 06:22 - 卡路里: 702 Cal - 平均步頻: 180
Pace: 05'42" / 05'12" / 05'14" / 05'29" / 05'28" / 06'47" / 05'47" / 05'51" / 05'44" / 05'53" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'31") | 1000 / 1000 |
2 | | 05'11" | 1000 / 2000 |
3 | | 05'14" (+00'03") | 1000 / 3000 |
4 | | 05'23" (+00'12") | 1000 / 4000 |
5 | | 05'27" (+00'16") | 1000 / 5000 |
6 | | 05'34" (+00'23") | 1000 / 6000 |
7 | | 05'47" (+00'36") | 1000 / 7000 |
8 | | 05'49" (+00'38") | 1000 / 8000 |
9 | | 05'45" (+00'34") | 1000 / 9000 |
10 | | 05'52" (+00'41") | 1000 / 10000 |
11 | | 06'07" (+00'56") | 104 / 10104 |
4月累積里程 : 75.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'12" | 00:10'54" |
3 | 05'14" | 00:16'08" |
4 | 05'29" | 00:21'37" |
5 | 05'28" | 00:27'05" |
6 | 06'47" | 00:33'52" |
7 | 05'47" | 00:39'39" |
8 | 05'51" | 00:45'30" |
9 | 05'44" | 00:51'14" |
10 | 05'53" | 00:57'07" |
10.1 | 06'04" | 00:57'45" |