6.5 km | 00:43:25 | 06:40/km日期: 2016-04-22 19:21 - 天氣: 熱 - 卡路里: 252 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 77%
Pace: 06'35" / 06'34" / 06'28" / 06'39" / 07'00" / 07'00" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'13") | 1000 / 1000 |
2 | | 06'27" | 1000 / 2000 |
3 | | 06'28" (+00'01") | 1000 / 3000 |
4 | | 06'40" (+00'13") | 626 / 3626 |
5 | | 07'03" (+00'36") | 22 / 3649 |
6 | | 08'19" (+01'52") | 8 / 3657 |
7 | | 07'03" (+00'36") | 15 / 3673 |
8 | | 07'35" (+01'08") | 1 / 3675 |
9 | | 14'23" (+07'56") | 1 / 3677 |
10 | | 08'20" (+01'53") | 9 / 3687 |
11 | | 06'52" (+00'25") | 1000 / 4687 |
12 | | 07'01" (+00'34") | 1000 / 5687 |
13 | | 06'25" | 815 / 6503 |
4月累積里程 :
171.48 km adidas boston boost 累積 :
2015.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'34" | 00:13'09" |
3 | 06'28" | 00:19'37" |
4 | 06'39" | 00:26'16" |
5 | 07'00" | 00:33'16" |
6 | 07'00" | 00:40'16" |
6.5 | 06'21" | 00:43'28" |