26.0 km | 03:03:46 | 07:04/km日期: 2016-04-10 07:46 - 卡路里: 1748 Cal - 溫度: 25°C - 濕度: 83%
Pace: 04'35" / 04'29" / 04'25" / 04'26" / 04'28" / 04'24" / 04'26" / 04'39" / 04'16" / 04'29" / 04'22" / 06'14" / 04'12" / 04'23" / 04'22" / 10'58" / 05'07" / 04'27" / 04'26" / 04'36" / 45'55" / 05'15" / 05'18" / 05'02" / 05'02" / 05'25" / 5763'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'33" (+00'22") | 1000 / 1000 |
2 | | 04'29" (+00'18") | 1000 / 2000 |
3 | | 04'26" (+00'15") | 1000 / 3000 |
4 | | 04'25" (+00'14") | 1000 / 4000 |
5 | | 04'28" (+00'17") | 1000 / 5000 |
6 | | 04'23" (+00'12") | 1000 / 6000 |
7 | | 04'26" (+00'15") | 1000 / 7000 |
8 | | 04'37" (+00'26") | 1000 / 8000 |
9 | | 04'17" (+00'06") | 1000 / 9000 |
10 | | 04'27" (+00'16") | 1000 / 10000 |
11 | | 04'22" (+00'11") | 1000 / 11000 |
12 | | 06'14" (+02'03") | 1000 / 12000 |
13 | | 04'11" | 1000 / 13000 |
14 | | 04'22" (+00'11") | 1000 / 14000 |
15 | | 04'22" (+00'11") | 1000 / 15000 |
16 | | 04'31" (+00'20") | 1000 / 16000 |
17 | | 05'06" (+00'55") | 1000 / 17000 |
18 | | 04'27" (+00'16") | 1000 / 18000 |
19 | | 04'25" (+00'14") | 1000 / 19000 |
20 | | 04'35" (+00'24") | 1000 / 20000 |
21 | | 04'57" (+00'46") | 1000 / 21000 |
22 | | 05'15" (+01'04") | 1000 / 22000 |
23 | | 05'18" (+01'07") | 1000 / 23000 |
24 | | 05'02" (+00'51") | 1000 / 24000 |
25 | | 05'01" (+00'50") | 1000 / 25000 |
26 | | 05'25" (+01'14") | 1000 / 26000 |
27 | | 11'45" (+07'34") | 5 / 26005 |
28 | | 00'00" | 0 / 26005 |
4月累積里程 : 204.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'35" | 00:04'35" |
2 | 04'29" | 00:09'04" |
3 | 04'25" | 00:13'29" |
4 | 04'26" | 00:17'55" |
5 | 04'28" | 00:22'23" |
6 | 04'24" | 00:26'47" |
7 | 04'26" | 00:31'13" |
8 | 04'39" | 00:35'52" |
9 | 04'16" | 00:40'08" |
10 | 04'29" | 00:44'37" |
11 | 04'22" | 00:48'59" |
12 | 06'14" | 00:55'13" |
13 | 04'12" | 00:59'25" |
14 | 04'23" | 01:03'48" |
15 | 04'22" | 01:08'10" |
16 | 10'58" | 01:19'08" |
17 | 05'07" | 01:24'15" |
18 | 04'27" | 01:28'42" |
19 | 04'26" | 01:33'08" |
20 | 04'36" | 01:37'44" |
21 | 45'55" | 02:23'39" |
22 | 05'15" | 02:28'54" |
23 | 05'18" | 02:34'12" |
24 | 05'02" | 02:39'14" |
25 | 05'02" | 02:44'16" |
26 | 05'25" | 02:49'41" |
26.0 | 5164'16" | 03:18'30" |