10.1 km | 01:01:10 | 06:04/km日期: 2023-10-22 15:28 - 卡路里: 599 Cal - 平均步頻: 1
Pace: 07'12" / 05'58" / 05'50" / 05'39" / 05'49" / 05'44" / 05'49" / 06'23" / 06'00" / 05'53" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'01" (+02'41") | 483 / 483 |
2 | | 06'25" (+01'05") | 505 / 989 |
3 | | 05'50" (+00'30") | 493 / 1483 |
4 | | 06'00" (+00'40") | 510 / 1993 |
5 | | 05'38" (+00'18") | 493 / 2487 |
6 | | 06'02" (+00'42") | 505 / 2992 |
7 | | 05'20" | 499 / 3491 |
8 | | 05'57" (+00'37") | 504 / 3995 |
9 | | 05'26" (+00'06") | 496 / 4492 |
10 | | 06'13" (+00'53") | 511 / 5003 |
11 | | 05'47" (+00'27") | 500 / 5504 |
12 | | 05'41" (+00'21") | 498 / 6002 |
13 | | 05'58" (+00'38") | 495 / 6498 |
14 | | 05'38" (+00'18") | 505 / 7004 |
15 | | 06'29" (+01'09") | 510 / 7514 |
16 | | 06'07" (+00'47") | 500 / 8015 |
17 | | 05'44" (+00'24") | 498 / 8513 |
18 | | 06'15" (+00'55") | 500 / 9014 |
19 | | 06'20" (+01'00") | 504 / 9518 |
20 | | 05'35" (+00'15") | 497 / 10016 |
21 | | 06'24" (+01'04") | 77 / 10094 |
10月累積里程 :
100.14 km Android - OPPO CPH2237 上傳 | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 05'58" | 00:13'10" |
3 | 05'50" | 00:19'00" |
4 | 05'39" | 00:24'39" |
5 | 05'49" | 00:30'28" |
6 | 05'44" | 00:36'12" |
7 | 05'49" | 00:42'01" |
8 | 06'23" | 00:48'24" |
9 | 06'00" | 00:54'24" |
10 | 05'53" | 01:00'17" |
10.1 | 06'23" | 01:00'53" |