10.0 km | 00:48:24 | 04:50/km日期: 2016-04-20 20:04 - 卡路里: 630 Cal - 總步數: 8194 - 平均步頻: 169 - 平均步幅: 122 cm - 溫度: 26°C - 濕度: 63%
Pace: 04'31" / 04'38" / 04'47" / 04'50" / 04'53" / 04'53" / 04'54" / 05'03" / 05'07" / 04'45" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'30" (+00'16") | 1000 / 1000 | 164 / 134 |
2 | | 04'38" (+00'24") | 1008 / 2009 | 166 / 129 |
3 | | 04'41" (+00'27") | 1009 / 3019 | 168 / 126 |
4 | | 04'47" (+00'33") | 1008 / 4027 | 168 / 123 |
5 | | 04'52" (+00'38") | 1000 / 5028 | 169 / 120 |
6 | | 04'52" (+00'38") | 1002 / 6031 | 169 / 120 |
7 | | 04'54" (+00'40") | 1006 / 7037 | 170 / 119 |
8 | | 04'59" (+00'45") | 1001 / 8039 | 171 / 116 |
9 | | 05'05" (+00'51") | 1003 / 9042 | 170 / 115 |
10 | | 04'44" (+00'30") | 1002 / 10044 | 171 / 122 |
11 | | 04'14" | 11 / 10056 | 160 / 147 |
4月累積里程 : 104.64 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'31" | 00:04'31" |
2 | 04'38" | 00:09'09" |
3 | 04'47" | 00:13'56" |
4 | 04'50" | 00:18'46" |
5 | 04'53" | 00:23'39" |
6 | 04'53" | 00:28'32" |
7 | 04'54" | 00:33'26" |
8 | 05'03" | 00:38'29" |
9 | 05'07" | 00:43'36" |
10 | 04'45" | 00:48'21" |
10.0 | 04'14" | 00:48'24" |