6.3 km | 00:32:23 | 05:07/km日期: 2016-04-20 15:38 - 卡路里: 466 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 60%
Pace: 05'33" / 05'22" / 04'50" / 04'53" / 04'57" / 04'51" / 08'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'48") | 1000 / 1000 |
2 | | 05'22" (+00'37") | 1000 / 2000 |
3 | | 04'49" (+00'04") | 1000 / 3000 |
4 | | 04'45" | 1000 / 4000 |
5 | | 05'04" (+00'19") | 1000 / 5000 |
6 | | 04'51" (+00'06") | 1000 / 6000 |
7 | | 06'17" (+01'32") | 308 / 6308 |
4月累積里程 : 162.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'22" | 00:10'55" |
3 | 04'50" | 00:15'45" |
4 | 04'53" | 00:20'38" |
5 | 04'57" | 00:25'35" |
6 | 04'51" | 00:30'26" |
6.3 | 08'51" | 00:33'10" |