15.3 km | 01:26:54 | 05:41/km日期: 2016-04-19 18:51 - 卡路里: 893 Cal - 溫度: 26°C - 濕度: 63%
Pace: 09'27" / 06'26" / 05'11" / 05'01" / 04'45" / 04'51" / 04'39" / 04'52" / 04'52" / 04'42" / 04'41" / 04'55" / 06'02" / 06'00" / 08'56" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'25" (+04'44") | 988 / 988 |
2 | | 06'28" (+01'47") | 1014 / 2003 |
3 | | 05'11" (+00'30") | 997 / 3000 |
4 | | 04'58" (+00'17") | 995 / 3996 |
5 | | 04'45" (+00'04") | 1010 / 5007 |
6 | | 04'49" (+00'08") | 1006 / 6013 |
7 | | 04'42" (+00'01") | 986 / 7000 |
8 | | 04'51" (+00'10") | 1015 / 8016 |
9 | | 04'49" (+00'08") | 996 / 9012 |
10 | | 04'41" | 1003 / 10015 |
11 | | 04'41" | 997 / 11013 |
12 | | 04'57" (+00'16") | 1012 / 12025 |
13 | | 06'04" (+01'23") | 998 / 13023 |
14 | | 05'54" (+01'13") | 1005 / 14029 |
15 | | 09'01" (+04'20") | 992 / 15021 |
16 | | 06'05" (+01'24") | 240 / 15262 |
4月累積里程 :
220.12 km Saucony kinvara 4 累積 :
438.7 kmAndroid - asus ASUS_T00N 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'27" | 00:09'27" |
2 | 06'26" | 00:15'53" |
3 | 05'11" | 00:21'04" |
4 | 05'01" | 00:26'05" |
5 | 04'45" | 00:30'50" |
6 | 04'51" | 00:35'41" |
7 | 04'39" | 00:40'20" |
8 | 04'52" | 00:45'12" |
9 | 04'52" | 00:50'04" |
10 | 04'42" | 00:54'46" |
11 | 04'41" | 00:59'27" |
12 | 04'55" | 01:04'22" |
13 | 06'02" | 01:10'24" |
14 | 06'00" | 01:16'24" |
15 | 08'56" | 01:25'20" |
15.3 | 05'58" | 01:26'54" |