13.2 km | 00:51:50 | 03:55/km日期: 2016-04-16 14:44 - 總爬升: 110 m - 卡路里: 862 Cal - 平均步頻: 192 - 溫度: 28°C - 濕度: 73%
Pace: 03'33" / 03'45" / 03'49" / 03'48" / 04'13" / 04'45" / 04'18" / 03'39" / 03'42" / 03'57" / 04'04" / 03'50" / 03'52" / 03'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'32" | 1000 / 1000 |
2 | | 03'45" (+00'13") | 1000 / 2000 |
3 | | 03'49" (+00'17") | 1000 / 3000 |
4 | | 03'47" (+00'15") | 1000 / 4000 |
5 | | 04'12" (+00'40") | 1000 / 5000 |
6 | | 04'45" (+01'13") | 1000 / 6000 |
7 | | 04'17" (+00'45") | 1000 / 7000 |
8 | | 03'39" (+00'07") | 1000 / 8000 |
9 | | 03'42" (+00'10") | 1000 / 9000 |
10 | | 03'55" (+00'23") | 1000 / 10000 |
11 | | 04'04" (+00'32") | 1000 / 11000 |
12 | | 03'51" (+00'19") | 1000 / 12000 |
13 | | 03'51" (+00'19") | 1000 / 13000 |
14 | | 03'18" | 181 / 13181 |
4月累積里程 :
214.34 km 美津濃 MIZUNO 26 累積 :
23193.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'33" | 00:03'33" |
2 | 03'45" | 00:07'18" |
3 | 03'49" | 00:11'07" |
4 | 03'48" | 00:14'55" |
5 | 04'13" | 00:19'08" |
6 | 04'45" | 00:23'53" |
7 | 04'18" | 00:28'11" |
8 | 03'39" | 00:31'50" |
9 | 03'42" | 00:35'32" |
10 | 03'57" | 00:39'29" |
11 | 04'04" | 00:43'33" |
12 | 03'50" | 00:47'23" |
13 | 03'52" | 00:51'15" |
13.2 | 03'18" | 00:51'51" |