21.0 km | 02:40:45 | 07:39/km日期: 2019-03-24 14:15 - 卡路里: 1251 Cal - 平均步頻: 172
Pace: 06'49" / 06'51" / 07'54" / 06'59" / 07'04" / 07'05" / 07'07" / 07'06" / 06'52" / 06'55" / 07'01" / 07'13" / 07'28" / 07'32" / 07'18" / 07'13" / 07'46" / 08'18" / 07'52" / 07'27" / 15'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" | 1000 / 1000 |
2 | | 06'51" (+00'03") | 1000 / 2000 |
3 | | 07'53" (+01'05") | 1000 / 3000 |
4 | | 06'59" (+00'11") | 1000 / 4000 |
5 | | 07'03" (+00'15") | 1000 / 5000 |
6 | | 07'05" (+00'17") | 1000 / 6000 |
7 | | 07'06" (+00'18") | 1000 / 7000 |
8 | | 07'05" (+00'17") | 1000 / 8000 |
9 | | 06'52" (+00'04") | 1000 / 9000 |
10 | | 06'55" (+00'07") | 1000 / 10000 |
11 | | 07'00" (+00'12") | 1000 / 11000 |
12 | | 07'13" (+00'25") | 1000 / 12000 |
13 | | 07'27" (+00'39") | 1000 / 13000 |
14 | | 07'32" (+00'44") | 1000 / 14000 |
15 | | 07'17" (+00'29") | 1000 / 15000 |
16 | | 07'13" (+00'25") | 1000 / 16000 |
17 | | 07'45" (+00'57") | 1000 / 17000 |
18 | | 08'18" (+01'30") | 1000 / 18000 |
19 | | 07'51" (+01'03") | 1000 / 19000 |
20 | | 07'27" (+00'39") | 1000 / 20000 |
21 | | 15'17" (+08'29") | 976 / 20976 |
3月累積里程 : 27.19 km
TCX 2.0 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'51" | 00:13'40" |
3 | 07'54" | 00:21'34" |
4 | 06'59" | 00:28'33" |
5 | 07'04" | 00:35'37" |
6 | 07'05" | 00:42'42" |
7 | 07'07" | 00:49'49" |
8 | 07'06" | 00:56'55" |
9 | 06'52" | 01:03'47" |
10 | 06'55" | 01:10'42" |
11 | 07'01" | 01:17'43" |
12 | 07'13" | 01:24'56" |
13 | 07'28" | 01:32'24" |
14 | 07'32" | 01:39'56" |
15 | 07'18" | 01:47'14" |
16 | 07'13" | 01:54'27" |
17 | 07'46" | 02:02'13" |
18 | 08'18" | 02:10'31" |
19 | 07'52" | 02:18'23" |
20 | 07'27" | 02:25'50" |
21.0 | 15'17" | 02:40'46" |