11.4 km | 00:58:46 | 05:10/km日期: 2016-04-18 18:00 - 卡路里: 644 Cal - 溫度: 20°C - 濕度: 83%
Pace: 04'24" / 04'50" / 05'22" / 06'27" / 05'07" / 05'08" / 05'14" / 05'02" / 05'08" / 04'55" / 05'17" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'16" | 948 / 948 |
2 | | 04'56" (+00'40") | 1002 / 1950 |
3 | | 05'16" (+01'00") | 1011 / 2962 |
4 | | 06'26" (+02'10") | 1003 / 3965 |
5 | | 05'09" (+00'53") | 1004 / 4970 |
6 | | 05'10" (+00'54") | 1002 / 5973 |
7 | | 05'10" (+00'54") | 993 / 6966 |
8 | | 05'02" (+00'46") | 996 / 7963 |
9 | | 05'08" (+00'52") | 1006 / 8970 |
10 | | 04'52" (+00'36") | 1011 / 9981 |
11 | | 05'18" (+01'02") | 999 / 10981 |
12 | | 05'19" (+01'03") | 375 / 11356 |
4月累積里程 :
106.82 km NB MBORAGR2 紅 累積 :
650.4 kmAndroid - samsung SM-N7507 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'24" | 00:04'24" |
2 | 04'50" | 00:09'14" |
3 | 05'22" | 00:14'36" |
4 | 06'27" | 00:21'03" |
5 | 05'07" | 00:26'10" |
6 | 05'08" | 00:31'18" |
7 | 05'14" | 00:36'32" |
8 | 05'02" | 00:41'34" |
9 | 05'08" | 00:46'42" |
10 | 04'55" | 00:51'37" |
11 | 05'17" | 00:56'54" |
11.4 | 05'14" | 00:58'46" |