9.4 km | 01:00:41 | 06:25/km日期: 2016-04-16 18:29 - 卡路里: 739 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 69%
Pace: 06'30" / 06'18" / 06'18" / 06'43" / 06'28" / 06'36" / 06'24" / 06'14" / 06'29" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'17") | 1000 / 1000 |
2 | | 06'17" (+00'04") | 1000 / 2000 |
3 | | 06'17" (+00'04") | 1000 / 3000 |
4 | | 06'43" (+00'30") | 1000 / 4000 |
5 | | 06'27" (+00'14") | 1000 / 5000 |
6 | | 06'35" (+00'22") | 1000 / 6000 |
7 | | 06'24" (+00'11") | 1000 / 7000 |
8 | | 06'13" | 1000 / 8000 |
9 | | 06'28" (+00'15") | 1000 / 9000 |
10 | | 06'01" | 448 / 9448 |
4月累積里程 : 44.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'18" | 00:12'48" |
3 | 06'18" | 00:19'06" |
4 | 06'43" | 00:25'49" |
5 | 06'28" | 00:32'17" |
6 | 06'36" | 00:38'53" |
7 | 06'24" | 00:45'17" |
8 | 06'14" | 00:51'31" |
9 | 06'29" | 00:58'00" |
9.4 | 06'01" | 01:00'42" |