10.5 km | 01:08:22 | 06:31/km日期: 2016-04-16 17:30 - 總爬升: 154 m - 卡路里: 566 Cal - 溫度: 30°C - 濕度: 58%
Pace: 07'15" / 06'47" / 06'13" / 06'41" / 06'24" / 06'25" / 05'50" / 06'20" / 05'47" / 06'38" / 08'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+01'26") | 1000 / 1000 |
2 | | 06'47" (+00'59") | 999 / 2000 |
3 | | 06'12" (+00'24") | 1000 / 3000 |
4 | | 06'37" (+00'49") | 1008 / 4009 |
5 | | 06'26" (+00'38") | 993 / 5003 |
6 | | 06'24" (+00'36") | 1002 / 6005 |
7 | | 05'49" (+00'01") | 1000 / 7005 |
8 | | 06'17" (+00'29") | 1007 / 8013 |
9 | | 05'48" | 1010 / 9024 |
10 | | 06'43" (+00'55") | 992 / 10016 |
11 | | 08'26" (+02'38") | 464 / 10480 |
4月累積里程 :
218.08 km 褪赤跤 累積 :
23140.4 kmAndroid - asus ASUS_Z00ED 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 06'47" | 00:14'02" |
3 | 06'13" | 00:20'15" |
4 | 06'41" | 00:26'56" |
5 | 06'24" | 00:33'20" |
6 | 06'25" | 00:39'45" |
7 | 05'50" | 00:45'35" |
8 | 06'20" | 00:51'55" |
9 | 05'47" | 00:57'42" |
10 | 06'38" | 01:04'20" |
10.5 | 08'24" | 01:08'22" |